2023-10-13 15:06:47
There are various options for cleaning the tongue. On the one hand, many toothbrush models have special slats on the back of the brush head that are suitable for cleaning the tongue.
Alternatively, there are also special tongue scrapers, scrapers or brushes on the market that have been developed for this purpose. Some models even combine a scraper and brush in one instrument. The differences at a glance:
Tongue brushes: They are flatter than toothbrushes and are usually made of plastic. Tongue brushes (view on Amazon) have bristles or slats that are intended to remove plaque from the tongue. There are now also tongue brushes or cleaners made of bamboo, if you don’t want to use plastic.
Tongue scraper: Tongue scrapers (view on Amazon) come in the shape of a wet razor or a curved strip. Tongue scrapers work with a flat edge that is pulled across the tongue to remove plaque. They are available in plastic and also in metal versions (stainless steel, titanium, silver).
Clean your tongue: This is the best way to proceed
It is recommended to use the brushes and scrapers up to twice a day, preferably after brushing your teeth. When using, you should move the cleaning devices over the tongue from back to front with light pressure. After the cleaning process, you should rinse off the loosened deposits under running water. Repeat the process until the tongue is clean. Then rinse your mouth and clean the tongue scraper thoroughly. Just like your toothbrush, let it air dry.
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