2023-10-04 03:40:50
When the body is sick, in addition to having a fever, headache, nausea, or various other illnesses, Many people often encounter problems. Bitter mouth, bitter throat An annoying symptom that completely changes the taste of our food. Eating any food is not delicious. It creates physical and emotional distress for those who experience symptoms.
This abnormal symptom It can happen at any time and can happen to all genders and ages. But does everyone know that? Bitter taste in the mouth It’s not just caused by the flu or being sick. But it is also caused by other factors within the body, congenital diseases, and our behavior that cause a bitter mouth.
bitterness in the mouth and throat What are the causes? Along with ways to cure bitterness in your mouth So that we can come back and eat deliciously. Enjoy the full flavor as before.
Causes of bitterness in the mouth and throat
1. Oral burning syndrome
Burning sensation in the mouth It is an oral health problem caused by irritation in the mouth. There is a burning sensation, dry mouth, and abnormal taste. It also causes a bitter taste in the mouth and throat. The saliva also has a bitter taste.
2. Dry mouth
Bitter mouth can also be caused by dry mouth. This is because the inside of the mouth cannot produce enough saliva. to maintain moisture within the mouth When the amount of saliva within the mouth decreases As a result, your sense of taste will decrease as well. Therefore, it makes us feel bitter in the mouth, bitter in the throat, and less able to taste salty.
3. Flu or illness
Have you noticed that during the flu, feeling sick, coughing, and sneezing, we tend to lose our appetite? I feel that my saliva is bitter. Including bitterness in the mouth and throat to the point of being unable to eat anything Due to the period of illness The body releases proteins from various cells, increasing inflammation in the body. It also has an effect on the taste buds. Makes you able to taste less. A bitterness in the mouth and throat followed.
4. GERD
Acid reflux is a condition in which gastric juice leaves the stomach. Flows back up into the esophagus. Causes a burning sensation in the chest, sour belching, and sour saliva. It also causes a bitter taste in the mouth and throat.
5. Radiation
Radiation is a type of radiation therapy. (radiotherapy) used for cancer treatment It uses high-energy radiation to target cancer cells. To destroy cancer cells Including chemotherapy to treat cancer. Affects taste makes your mouth feel bitter Time to eat or drink water
6. Medicines or dietary supplements
Using medicine to treat disease or certain types of antibiotics, such as blood pressure medicine Heart disease medicine, thyroid medicine, psychiatric medicine, anti-cancer medicine to treat and alleviate health disorders. There may be side effects causing a bitter mouth and bitter throat, especially medicines that contain bitter or metallic elements.
In addition to medicine, dietary supplements such as vitamins that contain zinc, copper, or iron are quite common. If you take dietary supplements regularly It may make your mouth feel bitter as well.
7. Pregnancy
Pregnancy is a common cause of bitterness in the mouth and throat. Because while pregnant The hormone estrogen or female hormone (Estrogen) fluctuates, affecting the taste buds. Women who are pregnant feel bitter in their mouth, bitter in their throat, and feel like they have a metallic taste in their mouth. But the bitterness in the mouth will disappear after giving birth.
8. Menopause
Women who are entering the menopausal period. Estrogen levels in the body will decrease. Causes dry mouth, burning sensation in the mouth, and affects the taste buds. Causes a bitter taste in the mouth and throat.
9. Smoking
People who smoke regularly The body will receive nicotine. Including various chemicals such as glue, benzene, and petroleum within cigarettes that are toxic to the lungs. Resulting in lung disease. and causes bitterness in the mouth Feeling bitter in the throat, often dry. These symptoms are symptoms of the disease.
10. Not getting enough rest
Inadequate rest, little sleep, or sleep deprivation can cause various systems within the body to fluctuate. This is because the nervous system does not receive adequate rest. The water circulation in the body changes. Affects the taste buds, the taste of saliva, may cause the throat to feel dry and the mouth bitter.
How to relieve bitterness in the mouth and throat
Sip water often : Sometimes the mouth is bitter and the throat is bitter. This may be caused by a lack of water in the body. Therefore, you should try to sip water often throughout the day, don’t just drink it all at once. Brush your teeth clean : Brush your teeth thoroughly at least 2 times a day or every time after a meal. And you should brush your teeth properly. You may also use dental floss. For more cleanliness Gargle after meals : You may use mouthwash. Or use salt mixed with mouthwash. Helps reduce the accumulation of plaque. Food particles between the teeth Reduces inflammation in the mouth Relieves bitterness in the mouth and throat Stop smoking : The smell of cigarettes affects the taste. If smoking is reduced or can abstain from smoking It will help relieve bitterness in the mouth and throat very well. Treat existing diseases : Acid reflux disease Including various flu and COVID-19 diseases. May cause bitterness in the mouth and fever. Patients should take care of their health. Treats various abnormalities of the disease and helps relieve sore throat. Get enough rest. : It is important in treating abnormal symptoms of the body. Try to exercise regularly. Make your mind clear, not stressed to strengthen your immune system.
What should I eat to get rid of bitterness in my mouth?
During the period when there is a bitterness in the mouth and throat Some people may have a sore throat, bloating, and loss of appetite. No matter what you eat, it’s not delicious. Because of bitter saliva or sour saliva from acid reflux You should drink warm water mixed with lemon and honey. Or chew sugar-free gum to stimulate saliva secretion in the mouth. Helps the saliva in the mouth to flow better.
People who have a bitter mouth and throat You may choose to eat juicy fruits such as watermelon, cantaloupe, dragon fruit or citrus fruits such as oranges, strawberries, kiwis, pineapples, etc. Juicy fruits and citrus fruits stimulate the production of saliva, moisturizing the throat and increasing volume. body water and helps prevent dry mouth Greatly reduces bitterness in the mouth.
Anyone who feels bitter, unwell, has COVID-19 or has a congenital disease. Methods can be applied to relieve bitterness in the mouth and throat. and should observe the body To see other co-morbidities such as extreme loss of appetite Unusual weight loss, stomach pain, or vomiting
If the bitterness in the mouth and throat becomes more severe You should see a doctor for a thorough examination again. The doctor will check for oral health problems. Drug history Allows for precise treatment. In cases where there may be other hidden diseases.
Reference some information from: Hfocus
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