2024-03-16 13:00:00
Written by Enas Al-Banna Saturday, March 16, 2024 03:00 PM Coffee is considered a type of addiction that many people around the world depend on during their day, when working long hours, and many rely on a continuous flow of drinks to maintain their focus and stability, but what is the amount of coffee? Which is considered too much? How do you know if you have already crossed the threshold of acceptable coffee consumption and are now heading towards danger, after exposure Player Ahmed Refaat He suffered a sudden heart attack, and recent reports dealt with his relationship to drinking a lot of coffee. Below we learn about caffeine poisoning.
Caffeine poisoning
While daily coffee intake varies from person to person — some drink up to three cups, others limit their consumption to one cup — know that like other foods and beverages, there is a limit to the amount of caffeine you can get into your system, according to Healthside.com. When you consume too much caffeine, there may be some signs like jitters, accelerated heartbeat, etc. However, caffeine poisoning is serious and occurs when a person has “dangerously high” levels of caffeine in them. It can lead to symptoms As severe as breathing problems and seizures, in some cases, it can also lead to death.
Caffeine poisoning
Caffeine poisoning is excessive coffee consumption that causes unpleasant symptoms. According to the US Food and Drug Administration (FDA), the permissible limit is 400 milligrams of caffeine per day for healthy adults, which is equivalent to 4 to 5 cups of coffee.
When does it become dangerous?
According to the US Food and Drug Administration, excessive caffeine intake can cause: insomnia, stress, anxiety, rapid heartbeat, upset stomach, nausea, and headache. Some people are sensitive to caffeine, so they should be extra careful – such as those who are pregnant, or trying to Pregnant, breastfeeding, or taking certain medication.
When is it a health risk?
The US Food and Drug Administration estimates that toxic effects such as seizures are observed with “rapid consumption of approximately 1,200 milligrams of caffeine,” and since it is a stimulant, it can keep you awake at night. It may take the body 4 to 6 hours to get rid of half of what it has consumed, so If you think you or someone else is experiencing a caffeine overdose, along with a lot of jitters and other symptoms, go to a hospital emergency room immediately.
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