Understanding Hyperventilation: Causes, Symptoms, and Effective Strategies for Relief

2023-06-24 10:00:12

“If a person panics or is very much afraid, he begins to breathe quickly, shallowly, with his chest, which leads to the so-called hyperventilation of the lungs,” explained psychologist Denis Dolgov in his blog. — In this case, there is a supersaturation of oxygen in the blood and a decrease in CO2, carbon dioxide. This leads to the fact that the respiratory center in the brain starts a number of processes in the body that help restore a healthy ratio and blood chemistry. Among these processes are spasms of small capillaries and blood vessels, lowering blood pressure, etc.”

1687610321
#Square #breathing #easy #quickly #calm #scared #anxious

Photo of author

Alexandra Hartman Editor-in-Chief

Editor-in-Chief Prize-winning journalist with over 20 years of international news experience. Alexandra leads the editorial team, ensuring every story meets the highest standards of accuracy and journalistic integrity.

Sports News Update: Newcastle’s Signing of Sandro Tonali, Inter Miami’s Busquets Deal, and More!

Captivating Exhibition in Dubai: Anuradha’s Transformative Watercolor Art and Environmental Awareness

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.