Understanding Tongue Health: Symptoms, Causes, and Tips for Maintaining a Healthy Tongue

2023-12-15 10:00:00

Fatima Yasser wrote Friday, December 15, 2023 12:00 PM

the tongue A muscular organ responsible for taste. Did you know that you can recognize your illness from your tongue? This is what the report published on the timesofindia website indicated.

The report explains that the tongue shows symptoms of disease, so the color of your tongue is considered an indicator of disease through some changes that indicate underlying health problems.

A white layer on the tongue

The report indicated that the appearance of a white layer on the tongue is a sign of poor oral hygiene, such as bacterial overgrowth or fungal infections such as oral thrush, and can also indicate dryness or irritation.

Red color on the tongue

The report added that the appearance of red color on the tongue indicates a deficiency of vitamins, especially vitamin B.

Black tongue

It is caused by poor oral hygiene, smoking, excessive consumption of coffee or tea, or the use of antibiotics.

Tongue blue

It means insufficient levels of oxygen in the blood, which may be associated with respiratory or cardiovascular problems.

Pale tongue

A pale tongue can be linked to anemia or low iron levels, which affects blood oxygenation, and may also indicate poor circulation or insufficient absorption of nutrients.

The report provides the most important health tips that help maintain tongue health, including:

-Practice good oral hygiene by brushing your teeth and tongue regularly.

-Keep your body hydrated to prevent dehydration.

– Quit smoking, and avoid excessive caffeine.

-Pay attention to changes in diet and medications that may affect tongue color.

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