Unlock the Health Benefits of Coffee: The Exact Number of Cups You Should Drink for Reduced Mortality

2023-09-04 09:17:00

Yes, it is possible to reduce the death rate with coffee! Here is the exact number of cups you should drink!

Coffee divides experts. If some admit that it is bad for health, others explain that it helps reduce mortality. For that, here is the number of cups you need to drink!

Coffee relieves your ailments!

This is the question that bothers coffee fans… Is this drink really good for health ? Our colleagues from Futura have therefore decided to answer in the affirmative.

“So they’ve confirmed that there’s going to be a lot of health benefits ahead of coffee. So much so that one would be tempted to multiply coffee breaks to reduce the risk of contracting various diseases. Or even the risks of dying as the latest study on the benefits of coffee suggests. ”

And that’s not all ! Because the journalist Patricia Chairopoulos of 60 million consumers estimates that coffee would help soothe headaches.  « There are reportedly migraine-relieving effects as well. It would prevent Parkinson’s disease. In any case, always with studies. And also, it’s more curious, it could prevent accidents. At least when you don’t abuse it.

But beware ! Because drinking too much coffee can trigger anxiety, stress. Or irritability. You should also avoid drinking coffee in the morning. Because at this precise moment, the cortisol level is very high.

It is better to avoid take for your well being ! “So that’s why it’s pointless to drink coffee. Because instead of helping you, it will only stress you out more. You might experience tremors, mood swings. And even anxiety“, says the journalist.

But can we drink all the coffees? Are they all equally healthy? Specialists explain that some would have adverse effects on the body. Eh yes ! It would therefore tend to accentuate nervousness, anxiety, and stress.

Reducing mortality is possible!

Doctor Jimmy Mohammed, who is a columnist on RTL, therefore explained that coffee has incredible benefits on the body. “Caffeine helps in a way to protect and make your blood vessels more elastic and flexible”.

According to him and other scientists, drinking coffee would help reduce risk of cardiovascular disease. The Echosciences Grenoble site took the opportunity to unveil amazing studies.

We learn that coffee would help lutter against Parkinson’s disease. And even against cancer. And for good reason ! This drink would stimulate your body.

The question arises, what is the exact number of coffee to drink per day? Doctor Jimmy Mohammed has his little idea! According to him, you should drink between one and four coffees a day. That is essential to enjoy the benefits. He states thus:

“At four cups a day, you’re less likely to die of cardiovascular disease. Other studies show that these protective effects are also valid on the brain, on the liver (…)”.

So you have understood it, coffee is very good for the body. Annette Creedon of the British Nutrition Foundation adds as follows: “The reported coffee drinking habits are almost 10 years old and habits may have changed since then. […] which may be relevant in terms of associated health and mortality”.

Shay Coquelit

Hi, I’m Shay, a web writer specializing in celebrity news and TV shows. Ever since I was little, I have loved following the Cannes Film Festival. For six months, I have been writing articles in the People, cinema and media section. My passion for these fields is reflected in each of my articles. Stay tuned on Tuxboard for my latest news and analysis!

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