2023-07-21 15:00:00
Written by Enas Al-Banna Friday, July 21, 2023 06:00 PM
Oral health is not limited to a bright smile and fresh breath, it can also provide valuable insights into your overall health and well-being. The condition of your teeth, gums, and mouth can serve as a window into many health issues, sometimes even before other symptoms appear, to explore various oral health problems and what they can reveal about your overall health, along with managing them, according to onlymyhealth.
Why should you care about oral health?
According to the WHO report on the state of global oral health, “Oral diseases affect approximately 3.5 billion people worldwide, with an estimated 2 billion people suffering from dental caries of the permanent teeth and 514 million children suffering from caries of the primary teeth.”
The World Health Organization has also stated that the majority of oral health problems can be avoided through preventive measures and can be managed when detected early.
What does your oral health say about your health?
Gum disease
Bleeding gums, inflammation, and pain are signs of gum disease that is caused by bacterial infection and poor oral hygiene. A study published in the International Journal of Health Sciences states that there is substantial evidence demonstrating a link between gum disease and systemic conditions such as cardiovascular disease, diabetes, and adverse pregnancy outcomes.
It also reported that periodontal disease may contribute to a 19% increased risk of cardiovascular disease, with this relative risk increasing to 44% in individuals age 65 or older.
“Bacteria from infected gums can enter the bloodstream and affect other organs, leading to serious health consequences.”
tooth decay
Cavities are a common problem Oral health Caused by the breakdown of tooth enamel by acids produced by bacteria, poor dental hygiene and sugary diets and acidic foods contribute to tooth decay.
In a study published in the Journal of Medical and Chemical Sciences, vitamin D deficiency significantly affects the incidence of dental caries along with changes in saliva levels, and selected physico-chemical properties (such as pH, flow rate, calcium ion, and phosphorus ion).
Dry mouth
Dry mouth occurs when saliva production is insufficient and can be caused by medications, medical treatments such as radiation, or systemic conditions, such as Sjögren’s syndrome. Dry mouth not only affects oral health, making you more susceptible to cavities and gum disease, but it can also indicate underlying health issues such as diabetes and autoimmune disorders.
Oral thrush
“While oral thrush is usually associated with a weakened immune system, it can also indicate underlying conditions, such as diabetes and iron deficiency anemia.”
Management and treatment
Proper management and treatment of oral health problems is essential to not only maintain oral health but also to treat potential health problems. Here are some tips for managing and treating various oral health problems.
Periodic dental check-ups
Regular visits to the dentist are essential for early detection and prevention of oral health problems. Dentists can identify problems in their initial stages and provide appropriate treatment and advice.
Maintain oral hygiene
Brushing twice a day with a fluoride toothpaste, flossing regularly, and using mouthwash can help prevent gum disease and tooth decay.
Management and treatment
healthy diet
A well-balanced diet low in sugary and acidic foods can reduce the risk of tooth decay. Adequate intake of vitamins and minerals is also essential for overall oral and oral health.
Stay hydrated
Drinking enough water can help relieve dry mouth and increase saliva production.
Medical consultation
If you have persistent oral health issues such as bleeding gums, dry mouth, or oral thrush, see your dentist or healthcare professional to identify potential health issues.
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