2023-09-01 06:21:24
Body odor is the result of the interaction of sweat with bacteria on the surface of the skin. Some may wonder regarding the factors that contribute to strengthening this smell. Indeed, some of the foods we eat contribute to this change in smell. So what are these foods?
Foods that enhance body odor
1. Garlic and onions
Garlic and onions have many health benefits, but chewing them can lead to unpleasant odors, thanks to the sulfur compounds they break down. These odors appear not only in mouth odor, but also in the smell of sweat and even urine.
2. Vegetables rich in sprouts
The likes of cabbage, broccoli, and cauliflower are rich in sulfur compounds, which cause unpleasant odors when digested. Despite this smell, it is preferable to eat these vegetables because of the health benefits they contain.
3. Meat
Especially red meat, it may lead to a change in body odor, thanks to the fatty substances it contains. These fats may affect the substances secreted by the sweat glands.
4. The fish
Fish is known to have a strong odor, and eating it may affect body odor, especially in people with certain genetic conditions.
Solutions to reduce body odor
Body odor may also change due to hormonal changes, so maintaining personal hygiene is key. Use an antibacterial soap and focus on the areas where you sweat the most.
In conclusion
The food we eat plays an important role in determining body odor, but with careful personal hygiene, these odors can be reduced.
1693557985
#smell #sweat #bothers #stay #food #smell #rose #pepper
