2023-11-29 15:07:07
Baking soda, a simple but versatile compound, is much more than just a cooking ingredient. Here are 13 surprising ways to use it to improve your health and your home.
1. Soothes canker sores
Canker sores, these small painful ulcers in the mouth, can be effectively treated with baking soda. Its alkaline nature neutralizes the irritating acids present on the canker sore, while its antibacterial properties promote healing. To use it, mix a small amount of baking soda with water to form a paste, then apply it directly to the canker sore. Leave it on for a few minutes before rinsing.
2. Relieves Acid Reflux
Baking soda is an effective natural antacid. To relieve acid reflux symptoms, dissolve about a tablespoon of baking soda in a glass of water and drink the solution slowly. This method can help neutralize stomach acid, providing temporary relief.
3. Neutralizes refrigerator odors
To eliminate bad odors in your refrigerator, place an open box or small bowl of baking soda inside. Baking soda absorbs unpleasant odors, leaving your refrigerator fresh and odor-free. Change the bicarbonate every month for maximum effectiveness.
4. Potential Arthritis Treatment
Recent studies indicate that baking soda may reduce inflammation related to rheumatoid arthritis. In one study, participants drank a baking soda solution mixed with water, which helped reduce joint inflammation and promote an anti-inflammatory response in the body. However, the exact quantity and frequency of consumption have not been specified, and it is advisable to consult a doctor before trying this treatment.
5. Eliminates stains
A mixture of baking soda, water, and dish soap can be used to remove stubborn stains from clothing or furniture. To do this, mix four tablespoons of baking soda with a quarter cup of water and a small amount of dish soap to form a thick paste. Apply the paste to the stain, scrub gently with a brush or cloth, then rinse or wash as usual.
6. Whitens teeth
Baking soda can help remove yellow stains on teeth and fight plaque. To use it, mix a small amount of baking soda with water to create a paste, then brush your teeth with this paste. Be careful not to use it too frequently, as its abrasiveness can damage tooth enamel.
7. Improves kidney health
Studies suggest that baking soda may reduce the risk of chronic kidney disease. In one study, patients with chronic kidney disease who took a baking soda supplement had a reduced risk of kidney failure. The exact dosage is not specified in the video, but it is recommended to consult a doctor before starting any treatment.
8. Treats dry skin
For dry, irritated skin, a mixture of baking soda and coconut oil can soothe and hydrate. Apply this paste to the skin, leave for a few minutes, then rinse. For dry feet, soak them in warm water mixed with baking soda for 15 to 20 minutes, then scrub with a mixture of baking soda and water to remove dead skin.
9. Natural body scrub
A homemade scrub with baking soda and water can exfoliate the skin. Mix three parts baking soda to one part water to create a thick paste. Apply to skin in circular motions to stimulate blood circulation, then rinse.
10. Fights bad breath
Used as a mouthwash, baking soda can neutralize oral odors. Dissolve a small amount of baking soda in warm water and use it as a mouthwash. Its antibacterial and antimicrobial properties can also help eliminate bacteria that causes bad breath.
11. Relieves insect bites
A paste of baking soda and water can provide quick relief from itching caused by mosquito bites. Mix a tablespoon of baking soda with just enough water to form a paste, apply it to the sting and leave it on for about 10 minutes before rinsing. This method is ideal for mosquito bites, but in case of bites of other insects accompanied by unusual symptoms, it is advisable to consult a doctor.
12. Natural deodorant
Baking soda is a natural alternative to commercial deodorants. To use as a deodorant, mix 1/8 teaspoon of baking soda with the same amount of water, forming a paste that you can apply under your arms. Another option is to mix baking soda with cornstarch for added protection against body odor.
13. Potential in cancer treatment
Although research is still in the early stages, baking soda may improve the effectiveness of chemotherapy by changing the acidity around tumors, making the environment less conducive to the proliferation of cancer cells. However, further research in humans is needed to confirm this hypothesis.
Source : Doc Healthy
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