11:01 PM
Sunday 16 October 2022
Dr. Hossam Mawafi, Professor of Critical Cases at Kasr Al-Ainy College of Medicine, confirmed that vitamin C is one of the most important nutrients that a person needs daily, warning once morest its deficiency in the body.
Read also: 10 amazing benefits of vitamin C.. know them
Muwafi said during his program, “Rabbi Zadni Alma”, broadcast on Sada Al-Balad channel, that the lack of vitamin C in the body causes a number of disturbing symptoms, the most prominent of which is bleeding.
You may be interested in: The dangers of vitamin C deficiency in the body
The Professor of Critical Care Medicine added that vitamin C deficiency causes bleeding for some people, as a result of the weakness of the walls of blood vessels throughout the body, making them vulnerable to laceration and blood flowing from them.
You may also be interested in: 3 groups suffer from vitamin C deficiency .. Are you one of them?
He explained that bleeding gums is one of the most common forms of bleeding in people with vitamin C deficiency, in addition to bleeding under the skin and the appearance of blood spots in the white of the eye.
Read also: 7 tips to avoid bleeding gums
He stressed that vitamin C is naturally present in many foods, especially vegetables and fruits, stressing the need to eat them on a daily basis, to maintain the balance of its levels in the body.
You may be interested in: Other than oranges and lemons.. 8 foods rich in vitamin C
