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Vitamin D Deficiency: 5 Health Risks

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Vitamin D deficiency: Are You Getting Enough of This Vital Nutrient?

health. Learn about vitamin D deficiency symptoms, recommended daily intake, and how to get enough.">

New York, NY – June 15, 2025 – In a recent health alert, experts are emphasizing the critical role of vitamin D in maintaining bone health and preventing serious conditions. Data indicates that many individuals are not meeting their daily requirements,leading to potential long-term health consequences.

The Crucial Role of Vitamin D

Vitamin D is essential for the absorption of calcium and phosphorus, two minerals vital for developing and maintaining strong bones. A deficiency in vitamin D can hinder the body’s ability to properly absorb these minerals, leading to weakened bones and increased risk of fractures.

“Without adequate Vitamin D, the body cannot efficiently utilize calcium and phosphorus, impacting bone density and overall skeletal health,”

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