2024-01-15 07:37:32
Actress Vivian Hsu made her debut in Japan in the past, and recently returned to the Japanese entertainment industry after many years. She has appeared in many variety shows one after another, and her super good looks have almost remained the same back then, which made Japanese audiences exclaim that it is not scientific at all! And not only has Vivian Hsu had a girl-like face for many years, but she still has tight abdominal muscles even at the age of 48. Today, let’s take a look at this ageless goddess’s weight loss and skin care secrets, and how she locks in age. Always be a girl!
Text/Y editor picture source/Vivian Hsu instagram
Vivian Hsu’s weight loss and maintenance secret: drink olive oil on an empty stomach in the morning
Vivian Hsu mentioned in an interview that when she was actively trying to lose weight, she would adopt the “olive oil weight loss method”. The method was to drink a sip of olive oil on an empty stomach every morning when she got up. Olive oil is a good oil full of various advantages. The stomach can reduce the absorption of other bad oils. In addition, it has the effect of increasing metabolism and making defecation smoother. When paired with black coffee, it actually makes you feel full.
Vivian Hsu’s weight loss and maintenance secrets: The three-meal menu is mainly vegetables and protein
For everyone who wants to lose weight, taboos are definitely the most important thing. If you want to have the same waistcoat line as Vivian Hsu, you must also control your diet well. Vivian Hsu also revealed that her three meals mainly consist of protein and vegetables. In addition to olive oil + black coffee for breakfast, boiled eggs, broccoli, and edamame are served with chicken breast and seafood for lunch and dinner. Especially chicken and fish can even be eaten until full. The protein quality must be sufficient to effectively increase weight loss. If you don’t like eating it completely boiled, you can also add some truffle sea salt to taste, so it won’t be boring!
Vivian Hsu’s weight loss and skin care secret: apply it on your face and exercise while watching dramas
With a busy acting career and a lovely son to take care of at home, many mothers must feel that they really don’t have enough time! So if she really can’t find time to go to the gym, Vivian Hsu will take advantage of the time when her children are sleeping to watch TV dramas at home. She will apply her face and exercise at the same time. She will first do sit-ups to train her abdominal muscles, then her arms, and finally stretch her muscles. After watching an episode like this, it is very efficient to take care of your face and figure at the same time!
Vivian Hsu’s weight loss and skin care tips: Pay more attention to firm facial contours than fine lines
Vivian Hsu once mentioned that she doesn’t really care about the fine lines on her face, thinking that they are all natural traces of time, but she will pay special attention to the firmness of her facial contours. In addition to doing enough daily lifting and massage , it is also very important to keep her skin moisturized and not dry. For example, she often needs to fly to and from various countries. In the dry cabin, she will drink water and apply moisturizing products to keep her skin in the best condition.
To be able to maintain such a state when she is about to reach the fifth grade, Vivian Hsu has really put in a lot of hard work in addition to her natural beauty!
[Extended reading]
Vivian Hsu appears in Japanese red and white!I felt so guilty when I encountered an “emergency” during rehearsal: I was so nervous that my hands and feet were shaking
One-night limited “kawaii version” Vivian Hsu! “Bounce on the red and white stage” set the Japanese Internet ablaze
Vivian Hsu is back single!I took my “little lover” on a Christmas trip to the snowy Hokkaido and was photographed hugging each other.
Tips to become beautiful, good things to persuade people to lose, and delicious food are all in the fashion channel
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