02:10 PM
Friday 09 September 2022
Written by – Nada Sami
Some may suffer from upper back pain as a result of an injury or fatigue in general, but this may indicate another health problem that requires treatment.
In the following report, “Consulto” reviews the possible causes of upper back pain, according to the “Very well health” website.
Causes of upper back pain
Upper back pain may be caused by many different medical conditions and injuries, which can include the following:
Strains and sprains Back strain is the most common cause of upper back pain. Muscles, tendons or ligaments can be injured by lifting something heavy, getting injured, or sleeping the wrong way.
Disc problems: Discs can slip or bulge out of their position in the spine, putting pressure on the nerve
The bones of the spine can break during an accident such as a car accident or a fall.
Osteoarthritis: The most common type of arthritis that causes upper back pain.
Read also: Back pain – 7 signs that you need to visit the emergency immediately
Symptoms of upper back pain
The pain in the upper back varies from person to person and sufferers usually describe back pain as:
Burning or sharp pain.
– Pain is throbbing.
Muscle stiffness.
Pain radiating along the nerve.
Tingling, numbness or weakness.
How is upper back pain diagnosed?
The doctor examines the patient and asks him about his symptoms. The patient may need to undergo a number of medical tests, which are as follows:
Spinal X-rays, which use radiation to produce images of the bones in the spine.
Magnetic resonance imaging.
A blood test can also detect genetic markers for some conditions that cause back pain.
Upper back pain treatment
Treatment depends on the causes and symptoms of the pain. People with mild to moderate upper back pain can manage their symptoms at home and may undergo the following:
Take over-the-counter pain relievers
Apply warm compresses to reduce pain and stiffness
Apply cold compresses to reduce pain and swelling.
– Get plenty of rest.
The exercise can help tone and strengthen the upper back muscles.
Reduce stress by doing deep breathing, relaxation exercises, or meditation.
If your upper back pain does not improve after a week, if you have any tingling or numbness in the legs, or if you develop severe pain or muscle spasms, and if you develop new symptoms such as fever, weight loss or bowel problems, this may be a sign of a more serious condition. A doctor must be consulted.
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