What is marjoram tea? Learn how to prepare it and its health benefits

A cup of hot tea can be the best solution to anything and everything, from satisfying the soul to relaxing the nerves, and tea lovers all over the world go above and beyond by adding herbs, flowers and spices to tea not only because it is delicious and aromatic, but also because it is rich in elements Nutritional tea, and perhaps one of the types of this tea is tea marjoramIt has gained popularity due to its pleasant sweet taste, flavor and lesser known health benefits.Healthline“.

What is marjoram?

Marjoram tea is made from an aromatic herb known as marjoram, which hails from the mint family. This tea has been cultivated in the Mediterranean, North Africa, and Western Asia for thousands of years. The flavor and taste of this pleasant tea is often confused with thyme herbs, however, the The taste and aroma of the marjoram herb is slightly mild, giving this tea a soothing taste and delicious flavour.

What are the benefits of marjoram tea?

Marjoram tea is rich in vitamins A AndCApart from that, this antioxidant-rich tea has been used for ages as a therapeutic drink to improve digestion, speed up metabolism, and ease menstrual cramps.

How to make marjoram tea at home?

the components:

a glass of water

1/4 teaspoon of marjoram

1 teaspoon honey to taste

1 pinch nutmeg

Take a pan and add the water. Once the water is hot enough add the dried marjoram leaves. Let the drink absorb the flavor and nutrients from the herbs.

Strain the hot tea and add a pinch of nutmeg to enhance the flavor and add honey to taste.

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