2024-01-11 12:55:34
It’s supposed to promote athletic performance, have an antidepressant effect, and generally make you happier and healthier – no wonder that ice bathing is currently experiencing such hype. It has long been widespread in Scandinavia, and the trend seems to have finally arrived here too. While some people go for a walk along the Old Danube wrapped up tightly, others frolic there and spend minutes in the cold water. Why are you doing that?
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#real #benefit #ice #bathing #lifestyle
