You can gain weight and earn liver problems
If you become addicted to pears and eat them for breakfast, lunch and dinner, you may well ruin your liver and gain extra weight.
It’s all regarding fructose. The possibilities of its absorption in the body are limited. And if fructose from one large pear is absorbed without problems in the body of a healthy person, then out of three fruits – only every fifth.
Excess fructose is very unhealthy – it affects condition of the liver can cause insulin resistance, increase cholesterol levels, and quite add extra pounds.
Fructose is also great for whetting your appetite and lowering your satiety signal. So following two or three pears, you may feel brutally hungry and be tempted by a croissant or a plate of fried potatoes.
