2023-04-18 09:37:26
Recent studies conducted by French polling institutes such as IFOP show that today, the French attach as much importance to their physical well-being as to their mental well-being. More and more people decide to embark on a psychoanalysis. We will tell you a little more about it.
What is a psychoanalyst?
This is a professional who allows patients toexplore their unconscious in order to try to resolve more or less recent conflicts (some go back to childhood) which weigh on their existence. It is a therapeutic act that is not necessarily carried out by a psychologist or a psychiatrist. To practice his profession, a psychoanalyst must have himself followed a psychoanalysis and must be attached to a school from which he acquired the basics of practice.
Why do you need to do a psychoanalysis?
One could say that there are as many reasons for consult a psychoanalyst than patient in reality. Professionals offer individual consultations, couple consultations or group workshops. For an individual session with a psychoanalyst in Paris, it takes more or less 100 euros per session. This may seem expensive to some, but it also allows patients to become more involved and engaged in the therapy. Many patients decide to start a psychoanalysis without specific goals. Very often, these are people who have difficulty sleeping, who feel anxious or who feel sad.
How to find a psychoanalyst?
Today, on the internet, it is very easy to find the address of a professional psychoanalyst near you. Nevertheless, it is necessary to ensure that the psychoanalyst is competent and that he or she demonstrates the ability to listen necessary for the establishment of a bond of trust. To do this, make sure that the first meeting is informal and free in order to establish a first contact. During this interview, you will be able to make a first impression and make a perfectly informed choice.
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