Many people suffer from gas and bloating in the stomach and cause a lot of pain and contribute to abnormal bloating of the colon and also cause severe constipation and the accumulation of stones in the stomach, which made them search for natural recipes that help get rid of gases and bloating or pills that can treat This is to find that anise pills and fenugreek pills have a major role in getting rid of this bloating and constipation, and we will explain the importance of these pills and how to use them through this article.
One pill treats bloating and gas
These pills are:
- Fenugreek pills: It is one of the most important pills that have a major role in treating bloating, eliminating gas, helping in the process of digestion and comforting the stomach, but there are many people who refuse to take it because of its pungent odor besides that it causes an unpleasant smell of sweat.
- Aniseed pills: It is one of the pills that has a major role in improving digestion and getting rid of gases and bloating in the abdomen.
Benefits of fenugreek seeds
- Helps improve digestion.
- We get rid of bloating and gas.
- It works to raise the body’s immunity.
- Fenugreek helps in weight gain.
- It moisturizes the skin.
- It improves the look and feel of the skin.
- Natural masks for the skin or hair are made from them.
- It is used to lower the blood sugar level by eating it without sugar.
- Protects the body from diseases.
- Protects the body from cancer.
- Helps in controlling blood pressure.
Benefits of anise seeds
- Helps in losing weight.
- Improves digestion, relieves stress.
- It relieves us of anxiety and helps us sleep well.
It removes coughing and cleans the lungs of phlegm accumulated on it. - Strengthens the heart and contributes to the elimination of heart attacks that occur.
- It improves colon health, strengthens immunity.
- It treats the body from diseases.
Ingredients of anise recipe in the treatment of bloating
- they forget.
- نعناع.
- Honey.
- water.
How to prepare the recipe
We put a cup of water in a pot and put a spoon of anise with mint in it, we put the pot on the fire and when it boils, remove the mixture from the fire, then we put it in a cup with a spoon of honey, then we serve it and it is content and healing
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