I wrote – Hoda Abdel Nasser:
Some people rarely know that yogurt is one of the most beneficial foods for hair health, as it contains nutrients that provide it with an amazing set of cosmetic benefits.
In the next report, The Consulto reviews the benefits of yogurt for hair and how to use it, according to Healthline.
Benefits of yogurt for hair
– Promote hair health.
– stimulate hair to grow.
Moisturizing dry hair.
Damaged hair treatment.
Scalp cleaning.
– Removing dead skin cells from the scalp.
Also read: Foods that help you get healthy and long hair
How to use yogurt for hair
The way to use yogurt for hair is simple, all you have to do is follow these steps:
Apply the yogurt directly to the hair, from roots to ends.
Rub the scalp well with yogurt.
Leave the yogurt on the hair.
– Washing hair with appropriate shampoo.
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Tips when preparing a yogurt mask for hair
Yogurt can be mixed with other ingredients to enhance its ability to moisturize and nourish hair and get rid of dandruff, such as honey, lemon, coconut, olive oil, banana, aloe vera, eggs, or baking soda.
Leave the yogurt on the hair for at least 20 minutes, to get the most out of it.
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When is the yogurt mask for hair prohibited?
People who suffer from milk allergy should avoid applying yogurt to the hair and scalp, to prevent triggering symptoms such as dermatitis and itching.
And if a person does not know whether he is allergic to milk or not, he should test the yogurt on his skin at first, by applying a very small amount of it to the skin, and leave it for 30 minutes, and if any symptoms appear, it is better not to apply it to the hair. .
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