She said: A powerful antioxidant that prevents DNA damage and boosts the immune system
The Russian nutrition expert, Dr. Irina Real, revealed the importance of selenium for the body, noting that its deficiency is one of the common causes of ischemic heart disease.
In an interview with the Russian “Novosti” news agency, the expert points out that selenium plays an important role in the functioning of the organs of the human body.
She says: “Selenium is a powerful antioxidant, able to prevent DNA damage, and ensures the strengthening of the immune system and the destruction of cancer cells, and helps to stop inflammation in the body, and lowers the inflammatory index CRP (C-reactive protein), according to what Russia Today reported.
And she continued, “According to the results of scientific studies, a lack of selenium in the blood is one of the common causes of ischemic heart disease, and the theory of free radicals confirms this.”
And she adds: “A lack of selenium in the body can lead to diseases such as chronic thyroiditis and thyroid inactivity, and scientists have discovered a lack of its level in people with Alzheimer’s, and that using it in a therapeutic dose improves their condition, and selenium is anti-arsenic, and protects the body from the effects of arsenic.” Cadmium, lead, thallium and mercury, and among its features, is the activation of vitamin C and vitamin E, and it combines with them and with zinc, which enhances their action.
The expert notes that Brazil nuts, oysters, seafood, eggs and sardines are rich in selenium.
Expert: Your heart is in danger due to the lack of this element..you do not have to pay attention to these foods
Sabq electronic newspaper
already
2022-01-24
The Russian nutrition expert, Dr. Irina Real, revealed the importance of selenium for the body, noting that its deficiency is one of the common causes of ischemic heart disease.
In an interview with the Russian “Novosti” news agency, the expert points out that selenium plays an important role in the functioning of the organs of the human body.
She says: “Selenium is a powerful antioxidant, able to prevent DNA damage, and ensures the strengthening of the immune system and the destruction of cancer cells, and helps to stop inflammation in the body, and lowers the inflammatory index CRP (C-reactive protein), according to what Russia Today reported.
And she continued, “According to the results of scientific studies, a lack of selenium in the blood is one of the common causes of ischemic heart disease, and the theory of free radicals confirms this.”
And she adds: “A lack of selenium in the body can lead to diseases such as chronic thyroiditis and thyroid inactivity, and scientists have discovered a lack of its level in people with Alzheimer’s, and that using it in a therapeutic dose improves their condition, and selenium is anti-arsenic, and protects the body from the effects of arsenic.” Cadmium, lead, thallium and mercury, and among its features, is the activation of vitamin C and vitamin E, and it combines with them and with zinc, which enhances their action.
The expert notes that Brazil nuts, oysters, seafood, eggs and sardines are rich in selenium.
January 24, 2022 – Jumada Al-Thani 21 1443
02:26 PM
She said: A powerful antioxidant that prevents DNA damage and boosts the immune system
The Russian nutrition expert, Dr. Irina Real, revealed the importance of selenium for the body, noting that its deficiency is one of the common causes of ischemic heart disease.
In an interview with the Russian “Novosti” news agency, the expert points out that selenium plays an important role in the functioning of the organs of the human body.
She says: “Selenium is a powerful antioxidant, able to prevent DNA damage, and ensures the strengthening of the immune system and the destruction of cancer cells, and helps to stop inflammation in the body, and lowers the inflammatory index CRP (C-reactive protein), according to what Russia Today reported.
And she continued, “According to the results of scientific studies, a lack of selenium in the blood is one of the common causes of ischemic heart disease, and the theory of free radicals confirms this.”
And she adds: “A lack of selenium in the body can lead to diseases such as chronic thyroiditis and thyroid inactivity, and scientists have discovered a lack of its level in people with Alzheimer’s, and that using it in a therapeutic dose improves their condition, and selenium is anti-arsenic, and protects the body from the effects of arsenic.” Cadmium, lead, thallium and mercury, and among its features, is the activation of vitamin C and vitamin E, and it combines with them and with zinc, which enhances their action.
The expert notes that Brazil nuts, oysters, seafood, eggs and sardines are rich in selenium.