If you want to stay at home, you can do effective weight training, improve your posture, and achieve the effect of reducing fat and muscle, just like a fitness room. In addition to paying attention to diet and doing more exercise, many people will think of lifting dumbbells. introduced Lara Star Weight Training Gym Water Polo Compared with traditional dumbbells, it brings more flexibility, not only can adjust the required weight, cater to the training of different muscle groups, but also facilitate storage.
Lara Star is made of tough materials. You only need to inject the required amount of water to adjust the weight according to the training plan. The maximum weight is about 15kg. Compared with the fixed weight of dumbbells, the fitness ball can be adjusted more flexibly. It is suitable for arms, chest muscles, squat, and abdominal muscles. The training of various muscle groups such as muscles can be easily stored after draining. Compared with dumbbells, it saves space, and the fitness ball is very durable. The full set includes fitness ball and air pump.
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