10 days with out a display screen: 65,000 college students take up the problem – Featured

2024-05-14 14:39:28

Might 14, 2024

This Tuesday, Might 14 marks the beginning of the ten Days With out Display screen Problem. In a context of overconsumption of screens, which is dangerous to well being, the target is to show youngsters, with the assistance of adults, to take management over digital applied sciences. And to have a reasoned consumption.

Practically 65,000 college students volunteered. Everybody agrees, from Might 14, to go with out screens for 10 days. Televisions, recreation consoles, tablets, smartphones are prohibited till Might 23. A problem that’s not really easy to tackle after we know that youngsters are uncovered to 10 screens per family on common.

The problem, launched in 2003, has been rising in France since 2018. For this 2024 version, 490 colleges are collaborating.

For 10 days, youngsters should keep away from screens. In return, the academics and fogeys concerned undertake to supply them actions throughout 5 occasions of the day normally devoted to screens: within the morning earlier than going to high school, at noon, upon coming back from college, throughout dinner or earlier than going to mattress. Every scholar retains a logbook and counts one level for every time of the day spent with out a display screen. On the finish, we are going to accumulate the factors for the category or college to acquire our rating.

The targets are a number of: cut back bodily and verbal violence, enhance the college and household local weather, handle your bodily and psychological well being, and regain management over new applied sciences.

Deleterious results on well being

The problem echoes the current professional report submitted on the finish of April to Emmanuel Macron, aiming to evaluate the problems linked to youngsters’s publicity to screens. Whereas their results will rely on the time spent in entrance of a display screen, the age of the kid, the use fabricated from it and different environmental components, a consensus is rising on their deleterious penalties. The authors of the report cite, when it comes to well being:

sleep deficits; sedentary way of life and lack of bodily exercise; weight problems; all of the ensuing persistent pathologies; imaginative and prescient issues (improvement of myopia and potential dangers for the retina, linked to publicity to blue gentle).

Additionally they level to potential results of publicity to electromagnetic waves and substances current in digital terminals, acknowledged as endocrine disruptors (notably throughout being pregnant).

Regarding social networks, the fee writes: “the usage of social networks appears to be, past the advantages they will deliver, further threat components when there’s a pre-existing vulnerability in a toddler or adolescent, specifically melancholy or anxiousness” .

Suggestions by age

The group of specialists thus formulated 29 suggestions:

as much as 3 years: no display screen; from 3 to six years: the usage of screens stays not really useful; 6 years: average and managed publicity to linked units; 11 years outdated: a cell phone however not linked; 13 years outdated: a cellphone linked to the Web however with out social networks; 15 years outdated: entry to social networks “supplied with an moral conception”.

A mandatory empowerment of adults

For folks and adults near younger youngsters, the report requires the best vigilance concerning the usage of linked units of their presence. “This ‘technoference’ which impacts the amount and high quality of interactions with the kid can alter, in cascade, socio-emotional capacities and language improvement. Adolescence can be a weak interval on this respect on a psychobehavioral stage. we learn within the report.

In older youngsters“the uncontrolled entry of kids to screens and the inadequate regulation of content material to which minors could also be uncovered, when it comes to pornography and excessive violence, pose a excessive threat to their stability, and typically even their safety, a much more so if the dialogue with adults is poorly constructed.”

The ten Days With out Display screen Problem web site additionally empowers adults: “The Screenless Problem might be finished wherever dad and mom and academics agree to hitch forces to allow youngsters to take it on.”

Supply: Kids and screens, seeking misplaced time, April 2024, Servane Mouton, neurologist, specialist in class studying problems and Amine Benyamina, addictologist psychiatrist – the ten Days With out Display screen Problem web site

Written by: Dorothée Duchemin – Edited by Emmanuel Ducreuzet

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