Follow-up – Ali Mualla:
The main reason for the appearance of bad breath is due to the presence of bacteria inside the mouth, and in this article we will review the most important foods that help get rid of the bad smell and enjoy a fresh breath.
1. Water.
Water is one of the most important healthy and magical drinks, which works to avoid the issuance of bad breath, because it works to get rid of food residues in the mouth, which in turn causes the emergence of bacteria and the annoying smell of mouth.
2. Leafy herbs.
Eating aromatic leafy herbs, such as parsley, mint, and coriander, is one of the best solutions to get rid of annoying breath, as it contains a large amount of chlorophyll, which is characterized by fighting germs and helping to clean the digestive system.
3. Yogurt.
Eating yogurt helps in digestion, and besides many benefits, it prevents the growth of harmful bacteria in the mouth, which causes bad breath.