3 mistakes that make gastritis worse

3 mistakes that make gastritis worse

3 mistakes that make gastritis worse

Severe pain in the upper abdomen, heartburn and a bloated stomach – acute gastritis is extremely uncomfortable. Most of the time, gastritis heals on its own – however, depending on the severity of the inflammation, this can take a few days or even weeks. In order for you to recover quickly, you should better avoid the following 3 mistakes with gastric mucosal inflammation.