2023-12-26 15:06:12
For those who woke up with a hangover after Christmas, with symptoms such as headache, fatigue and nausea, it is necessary to restore water and sugar levels.
Consuming detox juices will help you combat dehydration and eliminate toxins. Find out how to prepare some detoxifying drinks:
Pineapple juice with kale
Ingredients:
1 slice of pineapple 3 mint leaves 1 tablespoon of kale 1 tablespoon of parsley 350 ml of coconut water
Preparation mode:
Cut the pineapple into cubes, grind all the herbs and blend everything in a blender with the coconut water. This detox recipe can be consumed twice a day.
Lettuce and citrus juice
Ingredients:
5 large lettuce leaves Juice of 1 lemon Juice of 2 oranges ½ glass of water.
Preparation mode:
In a blender, blend all the ingredients. Then strain and drink immediately.
Read the other recipes on the Guia da Cozinha website, a partner of Metropolises.
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