“5 Guidelines for Maintaining Heart Health and Disease Prevention: Insights from Dr. Sherif Zaghloul”

2023-05-03 16:54:11

07:41 PM

Wednesday 03 May 2023

Dr. Sherif Zaghloul pointed out that it is easy to maintain heart health and protect it from disease, provided that a set of guidelines are adhered to daily.

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Zaghloul outlined the procedures to be followed to avoid heart disease in the following tips:

Periodic follow-up with the attending physician for patients with chronic diseases, such as patients with high blood pressure and diabetes.

Quit smoking permanently.

Maintain physical activity, by walking for 30 minutes 5 days a week.

Follow a healthy diet.

The cardiology consultant confirmed that these instructions are not much different from the instructions that the doctor dictates to the patient after stenting, to protect them from the risk of sclerosis and blockage.

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