7 consequences of poor dental hygiene for your health

Oral health is more important than some people think. In fact, it is linked to the overall health of the whole body. This is why the consequences of poor dental hygiene can be so harmful.

Good oral and dental hygiene habits are indispensable. A white smile and fresh breath are essential components of a personal image, so taking care of your mouth is an important component of good health.

According to STEP TO HEALTH, there are 7 consequences of poor dental hygiene for your health:

Proper oral hygiene is key to preventing tooth decay. Taking care of your mouth eliminates disease-causing bacteria.

1. Cavities

Cavities are one of the most common oral conditions, especially in children. The US National Library of Medicine states that cavities are the destruction of the tissues that make up teeth. This is due to the acids produced by plaque bacteria on the surface of the teeth.

2. Gum disease

Also known as periodontal disease, it is an infection of the tissues that hold the teeth in place. It is generally caused by poor dental hygiene habits that cause plaque to build up and harden on the teeth, as many studies have shown.

In its more advanced stages, it can cause sore and bleeding gums, pain when chewing, and tooth loss.

3. Bad breath

Bad breath is mainly caused by the accumulation of bacteria in the mouth.

These first three diseases are direct results of improper oral care habits. However, there are other, more delicate conditions related to oral health.

4. Endocarditis and poor dental hygiene

This is an infection of the inner lining of the heart, also known as the endocardium. It is usually due to a bacterial and sometimes fungal infection that occurs when bacteria enter the bloodstream from another part of the body, such as the mouth. Then they reach the core and attack vulnerable areas.

5. Cardiovascular diseases

In 2008, a study conducted by the University of Bristol concluded that people who suffer from gingivitis, as a result of poor dental hygiene, are more likely to develop heart disease.

Research has shown that bacteria in the mouth can enter the blood system and stick to platelets, which can lead to blood clots and subsequent heart attacks.

6. Premature birth

Research has linked periodontitis to premature birth and low birth weight in newborns. This is the risk factor during pregnancy. This dental disease causes the release of prostaglandins, which are the hormones responsible for contractions during labour.

7. Chronic diseases

Some chronic diseases are exacerbated by poor oral health.

Inadequate dental hygiene may have some effect on the development of several degenerative diseases, including:

Diabetes

• Alzheimer’s disease

• Osteoporosis

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