Follow up: Nazik Issa
Constipation causes many health problems because the body loses the ability to get rid of toxins and waste. Therefore, it is necessary to visit a doctor to solve this problem. However, there are many natural ways to treat constipation, the most important of which are:
Doing exercise to move the stool.
– Drinking water. To maintain body moisture. And avoid soft drinks for their harmful health effects.
Eat fiber because it increases the size and consistency of bowel movements, making it easier for them to pass.
Laxatives.
Avoid dairy products. The intestines of many people may not tolerate it.
Drinking coffee because it stimulates the muscles of the digestive system.
Related posts:
Decode Your Face: Signs of Disease You Need to Know
Let's get rid of the subject of menstruation!
Harry Kane's Soccer Shoe Announcement: Revealing His Future Brand or Nike Renewal?
Corona Virus Vaccine: China approves an inhaled vaccine
Parkinson's: recreational activities to cope with the disease
Understanding Mastitis: Causes, Symptoms, and Treatment Options for Chest Pain
Family of injured in fight Querétaro vs Atlas refuses help
Belgium captain Eden Hazard has retired from international football