The detox drink that boosts metabolism, cleanses your gut and will help you lose extra pounds, according to experts.
Enriched with a blend of natural ingredients such as fruits, vegetables, herbs and spices, detox drinks have gained the world’s favor for their health benefits.
Some advocates even recommend specific drinks that can help boost metabolism, cleanse the gut and lose extra pounds.
Barbara Kovalenko, Dietitian and Nutrition Consultant at Lasta talks to Shefinds regarding a 3-ingredient green tea detox drink that supports metabolism, gut health and makes your weight loss process easier.
Green tea detox drink
Green tea is known for its ability to boost metabolism, cleanse the gut and aid in weight loss, making it a popular choice in detox drinks.
Rich in antioxidants and caffeine, green tea has been associated with an increase in metabolic rate, which can help burn calories more efficiently.
In addition, the catechins in green tea are believed to promote digestive health by soothing the gut and supporting the body’s natural detoxification processes.
The combination of these factors makes green tea a beneficial ingredient in detox drinks designed to boost metabolism, improve bowel function and aid in weight loss when incorporated into a balanced and healthy lifestyle.
“Green tea contains antioxidants that may help protect once morest cell damage and inflammation. It can also help boost metabolism and promote weight loss,” says Kovalenko.
Studies show that catechins help reduce inflammation in the gut and can even inhibit the growth of harmful bacteria in the gut.”
All you need for this drink is 1 green tea bag, 1 cup of warm water, and 1 teaspoon of honey (optional).
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