Celebrating Recovery: Insights from Mike Dunleavy on Recovery Month

Alaska Declares September 2025 as ‘Recovery Month’ to Address Substance Abuse Crisis

Juneau, Alaska – September 2025 will be dedicated to recognizing the vital importance of substance abuse treatment and support in Alaska. Governor Mike Dunleavy issued a formal proclamation on September 1, 2025, designating the month as ‘Recovery Month’ statewide.

Addressing a Critical Public Health Challenge

The Governor’s proclamation acknowledges that substance abuse, alongside co-occurring mental health conditions and related physical illnesses, represents a significant public health challenge impacting Alaskans of all ages, backgrounds, and communities. It recognizes the destructive impact of addiction on individuals, families, and the broader community fabric.

The Power of Treatment and Support

The official statement stresses that recovery is attainable with appropriate and effective treatment. It underscores the necessity of readily available services for those seeking help. According to the National Institute on Drug abuse (NIDA),approximately 40% of individuals with a substance use disorder receive treatment. This highlights the continued imperative to improve access to care.

Honoring Those on the Front Lines

Governor Dunleavy’s proclamation extends gratitude and recognition to the dedicated individuals working tirelessly to combat addiction. This includes First Responders, Healthcare Providers, family members, friends, and volunteers-all instrumental in supporting those on the path to recovery. Their commitment and compassion are vital in this ongoing battle.

Promoting prevention and Compassionate Dialog

The proclamation calls on all Alaskans to actively participate in fostering an surroundings of compassion and understanding surrounding substance abuse. It encourages proactive measures-implementing preventative programs, recognizing the signs of addiction, and connecting individuals in need with effective treatment and recovery resources.

Understanding the Scope of the Problem: Alaska Statistics

Recent data from the Alaska Department of Health indicates a rise in opioid-related deaths in recent years, underscoring the urgency of addressing the substance abuse crisis. (Alaska Department of Health). The proclamation serves as a crucial step in raising awareness and mobilizing resources to combat these trends.

Key Area	focus
Proclamation focus	Raising Awareness, Access to Treatment
Target Audience	All Alaskans, Individuals Struggling with Addiction, Support Networks
Goal	Promote Recovery, Reduce Stigma, Improve Access to Resources

Did You Know? Recovery Month is a national observance held every September to celebrate the successes of individuals in recovery and to raise awareness about the importance of treatment.

Pro Tip: If you or someone you know is struggling with substance abuse, reach out for help.Numerous resources are available, including the SAMHSA National Helpline: 1-800-662-HELP (4357).

what steps can communities take to better support individuals in recovery? How can we reduce the stigma associated with addiction and encourage more people to seek help?

Long-Term Implications and Future Outlook

The declaration of Recovery Month signals a sustained commitment to addressing substance abuse in Alaska. Prioritizing prevention, treatment, and ongoing support will be essential for building healthier, more resilient communities. This proactive approach could lead to reduced healthcare costs, decreased crime rates, and improved overall quality of life for Alaskans.

Frequently Asked Questions About Recovery Month

• What is Recovery Month? Recovery Month is a national observance dedicated to celebrating recovery from substance use disorders and mental health conditions.
• Why is Recovery Month vital in Alaska? Alaska faces significant challenges with substance abuse, making awareness and access to treatment critical.
• Where can I find substance abuse treatment resources in Alaska? The Alaska Department of Health and Social Services website provides a comprehensive list of resources.
• How can I support someone struggling with addiction? Offer compassion, encouragement, and help them connect with professional support services.
• What is the role of preventative measures in addressing substance abuse? Prevention programs can educate individuals about the risks of substance use and promote healthy coping mechanisms.

Share this vital information with your network and join the conversation about recovery in Alaska. Let’s work together to build a more supportive and compassionate community.

What specific vulnerabilities did Mike Dunleavy share that helped him connect with others in recovery?

The Power of Vulnerability in Addiction Recovery

Mike Dunleavy, former NBA player and current head coach of the Portland Trail Blazers, has openly shared his personal journey with alcohol addiction and recovery. His willingness to discuss these challenges publicly is a powerful example of breaking down stigma and encouraging others to seek help. This September, during National Recovery Month, Dunleavy’s story resonates deeply, offering valuable insights into the complexities of addiction recovery, substance abuse treatment, and the importance of ongoing mental health support.

Dunleavy’s narrative isn’t about a fast fix; it’s about consistent effort, self-awareness, and a strong support system. He emphasizes that recovery is a process, not a destination. This aligns with the core principles of many recovery programs, including 12-step methodologies and evidence-based therapies.

Understanding the Stages of Recovery

Dunleavy’s experience highlights the common stages many individuals navigate during addiction recovery:

Pre-contemplation: Recognizing there’s a problem, but not yet ready to change.

Contemplation: Weighing the pros and cons of seeking help.

Planning: Making plans to begin the recovery journey.

Action: Actively engaging in treatment for addiction, such as therapy or support groups.

Maintenance: Sustaining sobriety and preventing relapse.

Relapse Prevention: Developing strategies to cope with triggers and maintain long-term recovery.

Understanding these stages is crucial for both individuals in recovery and their loved ones. Recognizing where someone is in the process allows for more effective support and intervention. Relapse, while often feared, is frequently viewed as a part of the recovery process, offering learning opportunities and reinforcing the need for continued support.

The Role of Support Systems in Sustained Recovery

Dunleavy consistently credits his family, friends, and professional support network for his success. A strong support system is a cornerstone of effective addiction treatment.This includes:

Family Therapy: Addressing family dynamics that may contribute to or be affected by addiction.

Peer Support Groups: Connecting with others who understand the challenges of recovery (e.g., Alcoholics Anonymous, Narcotics Anonymous).

Individual Therapy: Working with a therapist to address underlying issues and develop coping mechanisms.

Sponsorship: Receiving guidance and support from a more experienced individual in recovery.

the benefits of a robust support network extend beyond emotional encouragement. It provides accountability, reduces feelings of isolation, and offers practical assistance during challenging times. Mental health services are often integrated into these support systems, recognizing the strong link between addiction and co-occurring mental health disorders.

Navigating Triggers and Preventing Relapse

Identifying and managing triggers – people, places, or situations that can prompt cravings – is a vital component of relapse prevention. Dunleavy’s story underscores the importance of:

1. Self-Awareness: Recognizing personal triggers and developing strategies to avoid or cope with them.
2. Coping Mechanisms: Learning healthy ways to manage stress, anxiety, and other emotions that can lead to relapse (e.g., exercise, meditation, mindfulness).
3. Building a Sober Network: Surrounding oneself with individuals who support a substance-free lifestyle.
4. Regular Check-Ins: Maintaining ongoing contact with therapists, sponsors, or support groups.

Early intervention is key when facing potential relapse. Recognizing warning signs – increased stress, changes in mood, isolation – and seeking help immediately can prevent a full-blown relapse.

The Intersection of Addiction and Mental Health

Dunleavy’s openness about his struggles highlights the frequent co-occurrence of addiction and mental health disorders (often referred to as dual diagnosis).Conditions like depression, anxiety, and trauma can significantly increase the risk of substance abuse, and vice versa.

Effective treatment requires addressing both issues simultaneously. Integrated treatment approaches, combining therapy, medication management, and support groups, are often the most successful. Cognitive behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are commonly used therapeutic modalities in these cases.

Resources for Recovery Support

Finding the right resources is crucial for anyone seeking help with substance use disorder. Here are some valuable resources:

SAMHSA National Helpline: 1-800-662-HELP (4357) – A confidential, free, 24/7 information service.(https://www.samhsa.gov/find-help/national-helpline)

National Institute on Drug Abuse (NIDA): https://www.drugabuse.gov/ – Provides research-based information on addiction.

* Alcoholics Anonymous (AA): https://www.aa.org/ – A fellowship of men and women who share