Did you know that eating egg meal may take your life and cause your death, although eating egg meal has many benefits such as protein and vitamin D, but egg meal can turn into a poison that you eat because of cooking it in the wrong way, and in order to avoid this happening we will introduce you through Our website, Koura in Al-Ardah, discusses the correct way to cook eggs and how to take advantage of their nutritional benefits in a healthy and proper way.
Beware of boiling eggs in this common way, it destroys the liver and causes death!!
Eggs are considered one of the most important meals full of calcium and protein, and they can be relied upon as a nutritious meal, especially in breakfast in the morning.
When the recipe for boiling eggs is used, many people make big mistakes, as they put eggs in water and boil for a short time, but the correct way is to let the water boil first and then put the eggs in it for a period of time, which is about ten minutes until they are cooked. completely, due to the presence of sulfur in the egg yolk, and this substance negatively affects the digestive system, especially the liver, in the event of eating an undercooked egg meal.
The right way to cook boiled eggs
The correct way to cook hard-boiled eggs is as follows:
- Put a pot of water on the stove and bring it to a boil.
- The amount of eggs is placed according to your desire.
- Leave it to boil for at least 10 minutes up to 30 minutes to ensure that the yolk is well cooked.