Lemon is an essential ingredient in every housewife’s kitchen, and most foods are almost devoid of it due to the distinctive flavor it gives to food and its unique taste that you cannot find in any other ingredient, but we are always keen to throw lemon seeds in the trash and we never thought about the possibility of containing them. However, in this article we will convey to you the opinion of Dr. Magdy Nazih, Professor and Head of the Nutrition Education Unit at the National Institute of Nutrition, regarding this matter.
According to the results of research and studies conducted in this regard, and quoting researchers and specialists, it has been confirmed that swallowing or eating lemon seeds has no effect on public health, whether positively or negatively, so if you accidentally swallowed it or even out of curiosity for the experiment, there is no reason to panic. or anxiety.
The effect of adding lemon to hot drinks
It should be noted that placing lemon on hot foods or drinks may lead to a decrease in their nutritional value, as well as a decrease in the nutritional value of vitamin C, due to the fact that it contains ascorbic acid, which responds to temperature, which leads to its rapid decomposition and a decrease in its effectiveness. Therefore, it is recommended to add lemon after the expiration date. Steam rises from food and beverages to retain and utilize the nutritional value of food and lemon.