Long wavy mane in the past, now a practical short haircut? Many women decide to cut long hair as they get older. Some just find it more practical, others want to camouflage thinning hair – or look more mature. But which hairstyle suits women over 50 best? We have a Hair-Profi asked. What cut to be absolute favourite is, we’ll tell you right away!
Why does hair thin with age?
As we age, our body degrades: in addition to muscle mass, bone substance and collagen, the hair is also affected. The reason? The growth phases of the individual hair follicles are shortened. This slows down hair growth. But don’t worry, it’s not a disease – it’s a completely natural, physiological process in the body.
The consequence? As you age, your hair can become thinner – and sometimes look strawier. Women going through the menopause in particular often complain about hair loss or brittle hair. The hormonal changes during this phase of life also play a role here: Estrogen decreases, testosterone gets the upper hand. And that can have a negative effect on your hair because estrogen normally stimulates hair growth. What to do?
This is what hair needs from the age of 50
Mature hair asks for more Humidity. Treat your hair regularly to a nourishing, moisturizing treatment. High-quality care products also conjure up shine and suppleness in mature hair. Special care products with the ingredients biotin and cystine strengthen hair from 50, about that Elvital Full Resist Power Booster von L’Oréal Paris (buy here for about 4 euros >>) or that Grow Perfect™ Shampoo against hair loss (buy here for about 20 euros >>). And: regular trimming is a must when it comes to hair care – whether you are 90, 50 or 20 years old.
In addition, special dietary supplements promise to strengthen hair from the inside and prevent hair loss. Many swear by the positive effects of gummy bears, pills and the like. However: The effect has not yet been scientifically proven beyond doubt.
Also read: These cures provide extra moisture >>