2023-06-07 20:04:33
A matter of age
According to this study, age is one of the main factors influencing the frequency of sexual intercourse. It will come as no surprise to learn that young adults have the most sex, with an average of 112 times a year for people aged 18 to 29, or about twice a week.
Age groups and frequency of sexual intercourse
Here is how sexual intercourse is distributed according to the different age groups:
- 18 to 29 years old: twice a week on average (112 times a year)
- 30 to 39 years old: 1.6 times a week on average (86 times a year)
- 40 to 49 years old: less than once a week on average (69 times a year)
The reasons for this decrease in the frequency of sexual intercourse
The decrease in the frequency of sexual intercourse with age can be explained by several factors. Dr. Justin Lehmiller, of the Kinsey Institute, explains that “studies show that as we age, our chances of developing chronic health conditions increase, which negatively impacts the frequency and quality of sex.” .
Other possible reasons include:
- The presence of children and family responsibilities
- Busier work schedules
- An age-related decrease in libido
- Specific health conditions that can affect sex life (such as heart disease, high blood pressure, and diabetes)
Sexuality in the Elderly
The Kinsey Institute study does not go beyond the 50-plus age bracket, which seems to confirm other research showing that older people’s sexuality is largely ignored.
Researchers from the University of Manchester analyzed the written comments of more than a thousand adults aged 50 to 90 to highlight the obstacles that some older couples face in maintaining and thriving their sex lives.
It has emerged that many older people face signs of anxiety as doctors refuse to address their low sex drive or physical difficulties. Men are more likely to discuss the impact of health issues on their sex life, while women prefer to address these issues in the context of a relationship.
Tips for maintaining a fulfilling sex life
Experts recommend that practitioners address issues of sexual function positively, regardless of patient age. Proactively discussing these issues can help improve the health and well-being of seniors.
Here are some tips for maintaining a fulfilling sex life at any age:
- Communicate with your partner about your wants, needs and concerns
- Adopt a healthy lifestyle, including a balanced diet and regular exercise
- Consult a doctor or specialist in case of health problems that may affect your sex life
- Try new practices or positions to maintain interest and passion in the relationship
- Consider your partner’s needs and limitations
It is important to remember that every individual and every couple is different, and the “norm” for how often you have sex can vary depending on many factors. The key is to maintain open and honest communication with your partner and seek solutions to overcome obstacles that may affect your sex life.
1686169864
#sex #age