Ana Kim Dae-ho confesses to burnout, “My mood swings up and down due to insomnia… I work more than 52 hours a week.”

2023-10-21 00:57:50

MBC announcer Kim Dae-ho revealed that he suffered from burnout due to his tight schedule. Burnout refers to a phenomenon where one experiences lethargy or depression due to exhaustion of energy.

On the 20th, a video titled ‘One day, my boss came to my house (feat. Deputy Manager Kim Dae-ho)’ was uploaded to the YouTube channel ‘Oneuneun’.

[서울=뉴시스] On the 20th, a video titled ‘One day, my boss came to my house (feat. Deputy Manager Kim Dae-ho)’ was uploaded to the YouTube channel ‘Oneuneun’. (Photo = Capture from YouTube channel ‘Oneun’) 2023.10.21. [email protected]

Announcer Kim Dae-ho headed to Gimje, Jeollabuk-do to keep his promise to MBC PD Choi Byeol. Producer Choi Byeol, who met Dae-ho Kim, said, “You look really cool today. I wonder if it was Friday night.” In response, Dae-ho Kim said, “I worked yesterday. I worked until about 12 o’clock.”

The two got into the car together to go to Gimje, and PD Choi Byul asked about Kim Dae-ho’s current status. Kim Dae-ho joked, saying, “He didn’t die, he was alive and well,” and Producer Choi Byeol continued the friendly conversation, saying, “The excitement never goes out.”

Producer Choi Byeol asked, “How many hours a week do you appear on MBC?” Kim Dae-ho responded, “I’m sure it was more than 52 hours.” Producer Choi Byeol said, “It looks like it’s coming out a lot,” and “Take some rest today.” When Kim Dae-ho said, “You’re telling me to put on a microphone and rest…” PD Choi Byeol said, “You can just put on a microphone and take a rest.”

[서울=뉴시스] On the 20th, a video titled ‘One day, my boss came to my house (feat. Deputy Manager Kim Dae-ho)’ was uploaded to the YouTube channel ‘Oneuneun’. (Photo = Capture from YouTube channel ‘Oneun’) 2023.10.21.

Kim Dae-ho confessed, “It’s strange even when I think about it these days. My mood goes up and down, so I took a test for burnout syndrome, and it was burnout. I also have some insomnia.” Surprised, PD Choi Byeol said, “Then, really, should I take the microphone off in Gimje? I really hope you can rest in Gimje.” Kim Dae-ho said, “What are you talking about?” and Producer Choi Byeol emphasized, “I’m serious.”

Producer Byeol Choi asked, “Do you have any plans for tomorrow?” and Daeho Kim said, “No.” PD Choi Byeol said, “Thank goodness. Get some rest.” In response, Kim Dae-ho confessed, “I don’t know if anything made me irritated before. When I said, ‘Please rest tomorrow,’ I said, ‘Who are you? You’re telling me to rest. I’ll take care of my rest.’ This also made me angry.”

He continued, “What’s gotten really strange these days is that I wake up around 11 or 12 o’clock, so when I get home, I immediately fall down and sleep. In the middle of the day, I wake up around 3 or 4 o’clock. Then, I look at my schedule out of anxiety. Then, from then on, I can’t sleep again. “Then I go to work and don’t exercise. Then I go through another day. I come home and sleep again. This is repeated, which is why I get insomnia,” he explained.

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Producer Choi Byeol was worried about Kim Dae-ho, saying, “What should I really do? He needs healing.” Kim Dae-ho laughed, saying, “Since I diagnosed this condition, I think I need to do something to get me back to normal. I’m trying to treat myself quickly. I’m in pain right now. Chatting helps with the treatment. I’m self-treating.” I gave it to you.

Provided by = Newsis

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