2023-10-19 23:00:00
Written by: Sama Saeed Friday, October 20, 2023 02:00 AM
There are many health problems, for which the specialist doctor advises sleeping enough time to solve them, and getting rest and getting rid of anxiety and stress. All of this brings many benefits to the skin, as as soon as you close your eyes, your skin cells begin to work, repairing the damage that has been done to them and restoring the skin. Its freshness, which was lost throughout a day full of work and exposure to weather damage, but not only with sleep, as there are some steps that must be taken to benefit well from it. sleepWe review it in the report, according to what was published by the “makeupandbody” website.
Taking care of hair
You can get healthy, shiny hair by taking a warm oil bath before bed, then massaging it well in a circular motion on your roots with your fingertips, leaving it overnight and washing it in the morning.
Eye area care
Since the skin around the eyes is much thinner than the skin on the face, wrinkles may appear prematurely. Choose an eye cream that meets your specific needs such as puffiness, dark circles or fine lines. For a home remedy, you can also simply massage a small amount of almond oil around the eyes using Your finger to treat dark circles and fine lines.
Soften rough feet
Wash your feet, then apply Vaseline or any thick moisturizer to your feet every night. You can massage them with some Coconut Oil Warm or olive oil if Vaseline or moisturizer is not available, then wear cotton socks and go to sleep, you will have very soft feet in the morning.
Avoid hair contact with skin
Get a satin or silk pillowcase. Its slippery surface will allow your hair to slide throughout the night with minimal damage. It will help your face look fresh and wrinkle-free in the morning.
Moisturizing lips
Apply a thin layer of Vaseline, almond or coconut oil before going to bed at night. It is one of the best ways to get very soft lips. You can also add natural honey and olive oil to moisturize the lips at the same time.
Getting rid of makeup
Make sure you remove your makeup because if you go to bed with makeup on, it will easily clog your pores and make them much larger than you want them to be. Makeup, dirt, and oils quickly accumulate to cause blackheads, whiteheads, and acne, and you prevent the skin from renewing itself while you sleep.
Use night cream
You should take care of your skin before going to bed. Applying a high-quality night cream before bed can result in clearer and smoother skin. Choose a cream that suits your skin type while focusing on your biggest concerns, whether it is related to fine lines, acne, or unification. skin colour .
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