Coronary Heart Disease: Beetroot juice reduces inflammation
Previous studies have suggested that regular consumption of Rotate Bete to a reduction in blood pressure can lead. Now, the latest research shows that drinking one glass a day Rote-Beet-Juice With reduced inflammation connected is. This effect could be used to treat coronary heart disease to be useful.
researchers of Queen Mary University of London have shown that a daily glass of beetroot juice reduces harmful inflammation. The effect is on that inorganic nitrate in the Roten Bete attributed. The results of the study were recently presented at the conference of British Cardiovascular Society presented in Manchester.
In coronary heart disease, the nitric oxide level decreases
Die coronary artery disease (CHD) is one of the biggest risk factors for Heart attack and is one of the leading causes of death worldwide. The heart disease leads, among other things, to the Level of nitric oxide is reducedwhich is usually produced by the body itself.
nitric oxide however, is essential for good health. Among other things, it contributes to regulation of blood pressure and also has one anti-inflammatory effect.
Beetroot is rich in inorganic nitrate
People with coronary heart disease are often affected by chronic inflammation that leads to a narrowing of the arteries can lead to risk of heart attack increases. Beetroot is rich in inorganic nitrateaccording to the study leader Dr. Asad Shabbir counteracts this inflammation.
Inorganic nitrate counteracts inflammation
“Our research suggests that a daily glass of beetroot juice could be a way to add inorganic nitrate to the diet and thus disrupt harmful inflammation.”, reports the Dr. Shabbir to Britain’s The Guardian newspaper.
course of the study
For the study, 114 healthy participants received daily for seven days 140 milliliters of beetroot juice. A typhoid vaccine had previously caused temporary inflammation in 78 of the subjects. 36 participants received a cream that caused local skin inflammation.
Half of the cohort received a high-nitrate beetroot juice, while the other half received a nitrate-depleted beetroot juice.
Results of the study
Within the seven days, the researchers were able to document that those who high-nitrate beetroot juice got, themselves recover faster from the inflammation than the non-nitrate juice group.
In the people who received the typhoid vaccine, the nitrate-rich juice caused the endothelial cells in the blood vessels to restore function more quickly. This group also had higher levels of nitric oxide in their blood, urine and saliva than the group given the nitrate-free juice.
The rash caused by the cream also healed more quickly in the high-nitrate beetroot juice group than in the control group. The researchers were able to document reduced local inflammation levels caused by the nitrate.
conclusion
Overall, the research results indicate that a Increasing the level of inorganic nitrate in the diet could contribute to reduce inflammation in the body.
Clinical trials are now to follow to test whether a nitrate-rich diet can reduce the risk of heart attack. (vb)
Author and source information
Important NOTE:
This article contains general advice only and should not be used for self-diagnosis or treatment. He can not substitute a visit at the doctor.