2023-06-19 06:19:47
Olives are healthy..but nutrition experts warn of the danger of this kind!
19.06.2023
Olives are a very healthy snack, rich in healthy fatty acids and antioxidants. But did you know that there is a type of olive that is dangerous to your health? Nutrition experts reveal it.
olive A snack that is eaten with bread or alongside spreadable foods, or as a salty ingredient added to salad or pizza, it is also a very healthy option. Because olives are rich in healthy fatty acids and antioxidants, they are ideal for people who are keen to eat fewer carbohydrates.
Pickled, green or dark – There are many types of olives that can be purchased. However, there is one type of olive that experts advise not to buy because it contains a harmful substance, according to a magazine Freuden German.
This type of olive is black, according to experts, because the dark color to this extent is “unnatural”. Depending on the degree of maturity at harvest, it can turn dark brown, but black olives acquire this color “artificially” through dyeing.
Carcinogenic substance behind the dark color!
This dye produces an unhealthy substance, according to a study conducted by the Chemical and Veterinary Investigation Office (CVUA) in Stuttgart, a substance acrylamide which is a carcinogenic substance. But how does this dangerous substance reach olives?
According to the Chemical and Veterinary Bureau of Investigation (CVUA), this is due to a process oxidation During black olive production with heat treatment (such as sterilizing cans or jars). Acrylamide is associated with starchy, baked, roasted and fried foods such as crackers, coffee or potato chips, according to the Chemical and Veterinary Bureau of Investigation (CVUA). Therefore, the researchers were surprised by the high content of the hazardous substance in the olive containers.
But how can “artificially” colored black olives be identified? Shops? By looking at the ingredient list and whether it contains Iron(II) Lactate Sulfate or E 585, it indicates the presence of artificial colouring. In the case of exposed olives, it may be indicated that the olives are colored “black” by placing a sign on the counter.
Mother
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