Bloating Relief: Unstoppable Detox Juice Recipe to Deflate Your Belly

2024-02-20 17:15:00

Stress, periods, food intolerances, poor digestion… there are many causes of bloating. Having a bloated stomach is far from pleasant, but if it’s just temporary bloating, it can go away easily if you ingest the right ingredients. Cosmopolitan unveils an unstoppable recipe to deflate your belly, with a detox juice that is very easy to make.

All you need to do is infuse a cucumber and a lemon cut into strips in two liters of water, with a teaspoon of fresh grated ginger and a handful of mint leaves. Let this brew sit overnight, then test it. Your bloating will disappear within minutes. And you can drink this juice all day long, since it only contains good ingredients.

This fruit that many people love is the one most contaminated by pesticides

Indeed, water is essential to stay hydrated, while ginger facilitates digestion by stimulating the secretion of bile and the production of digestive enzymes. Cucumber has anti-inflammatory properties, notably thanks to the quercetin it contains. As for lemon, it promotes the elimination of waste and therefore digestion. Finally, mint is considered a slimming plant, effective against digestive disorders.

If this detox drink will help your stomach deflate, do not hesitate to consult a doctor in case you suffer from regular stomach problems.

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