2023-08-11 15:54:27
In TU Bienestar the essential tools that help boost your personal growth and academic success are displayed. We invite you to participate in spaces designed especially for you, covering a great diversity of options to establish a deep connection with yourself, with others and with your environment.
Through these spaces you will be able to develop social, emotional and academic skills and aptitudes, through activities that address the tools and strategies necessary to strengthen your skills. In our podcasts you will find topics focused on practices that allow you to understand and face your personal and academic challenges in a more assertive and efficient way, while in our face-to-face and virtual spaces you will participate in experiential meetings in which you will discover significant practices that are important for your university life. .
And there is more to discover! We offer you the great experience of the Emotional Intelligence Certified Course, a five-session program that will explore the richness and complexities of emotionality. And if exploring Psychological First Aid piques your interest, you have an opportunity to participate in one of three applications this semester.
So we invite you to take advantage of this offer for your personal and professional growth, always counting on professionals willing to support you in your comprehensive development.
Development Dimensions
Activities
Modality
Date
time management
Time management: Procrastination / Strategic planning methods Podcast August 16 Time management: Socio-emotional aspects Workshop August 31 Time management: Psycho-pedagogical aspects Workshop September 7
exams
Exams: Emotional regulation / Thinking strategies Podcast September 5 Exams: Socio-emotional aspects Workshop September 19 Exams: Psycho-pedagogical aspects Workshop September 26
Team work
Group work: Group decision-making / Group organization methods Podcast September 27 Group work: Socio-emotional aspects Workshop October 11 Group work: Psycho-pedagogical aspects Workshop October 18
Vocational
Vocational: Vocational motivation / IKIGAI Method Podcast October 12 Vocational: Socio-emotional aspects Workshop November 2 Vocational: Psycho-pedagogical aspects Workshop November 9
personal self-actualization
Self-management to achieve my goals Workshop (Virtual) September 14 Flourishment: Personal flowering Workshop (Virtual) October 25
Emotional Intelligence certified course:
Activity
subtheme
Modality
Date
Emotional Intelligence Certificate
First session: Become your best version Workshop August 26 Second session: Welcome ladies emotions September 2 Third session: Develop your empathy September 9 Fourth session: Discover what moves you September 16 Fifth session: Soft skills September 23
Certificate Course in Psychological First Aid:
Activity
Modality
Date
Psychological First Aid
(First application)
Workshop August 22, 29 and September 5 and 12
Psychological First Aid
(Second application)
September 20, 27 and October 4 and 11
Psychological First Aid
(Third application)
October 19, 26 and November 2 and 9
Learn more and sign up here
*The hours are cumulative only with workshops and certified courses.
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