2023-06-16 23:53:44
Salsa al Parque, Rock al Parque, Jazz al Parque and other festivals in which thousands of Bogotanos have enjoyed good music, are part of the cultural agenda for this 2023 in the capital. However, and for the first time, An event arrives to provide citizens with tools that they can apply in managing their mental health. This is the ‘Calma’ Festival, which will take place for the next nine days, from this Saturday, June 17 to June 25.
More than 170 free activities between concerts, talks, yoga classes, outdoor readings, and workshops on physical health and emotion management, They are part of the programming in which the Ministry of Culture, Recreation and Sport seeks for people to acquire resources to inhabit the city in a different way and to improve their coexistence with others and the environment.
“We want Bogotanos to discover a thousand reasons to be flexible, connecting the body, mind and emotions through the practice of yoga, guided meditation and body awareness. It will be nine days to reflect on our health and the things that give us peace of mind,” said Catalina Valencia, secretary of that entity.
Within the agenda, the talk stands out ‘Yoga, self-care and approaches to masculinity’ that will take place on Tuesday, June 20 at 3:00 pm at the National Museum (with transmission via streaming through the social networks of the Ministry of Culture, Recreation and Sport) guided by the meditation and yoga teacher, Rodrigo Restrepo.
It may interest you: LGBTIQ+ march in Bogotá changes its route: we tell you everything about this day in the capital
Likewise, BibloRed will carry out Paralibros Paraparques (PPP) in 20 whereabouts reading mediation exercises with the collections of books available on well-being, spirituality, health and care, and thus promote conversations and reflections with attendees around tranquility, calm, flexibility and well-being in the city.
In this way, those people who wish to know the complete programming, You can consult it on the official page of the Ministry of Culture, Recreation and Sport.
1686970255
#activities #Calma #festival #space #mental #physical #wellbeing