2024-01-27 02:47:58
Carolina Soto, presenter of Día a Día, is one of the most loved by Colombians thanks to her personality and her way of being close to her followers, since she is usually away from scandals and dedicated to her family, so as a creator of content, although she publishes things about her family, she keeps what happens inside her private, but she does let us know some details of what she does as a mother and wife when she is not on her recording days on Canal Caracol.
The model has always attracted attention for her slender figure, since despite not exercising she maintains a toned body, but as she made it known since the end of 2023, she set the goal of exercising not to enter the fit world, but to her health, since she feels that the years are passing and she must stay healthy to be able to have more energy and vitality while enjoying her children Valentino and Violeta. That is why she shared with her followers a decision that she made and that has her very excited.
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“Mija, today is my first time, I’m nervous, the first time I’m going to have, that sounds super sophisticated, an exercise coach,” she also let it be known that although she has been eating better since December, they will surely adjust her diet a little.
The presenter had her mass index and body fat measured, while they informed her that despite having been entering into her exercise routines until now, it seemed as if she was exercising by having her toned abdomen.
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“With those simple changes in 4 weeks I begin to see the difference… he gave me several tools that I have to start using and on Monday I start with everything because they are going to send me everything written and specified and obviously I am going to put in exercise. What a joy, I’m excited,” she said, so she made it clear and invited her followers to accompany her in her process where from some simple changes, complemented with 30 or 40 minutes of exercise daily, she will notice the difference. .
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