2023-07-22 02:30:00
What should be recommended for a health care plan for the elderly aged 50+? To prevent the dangers of diseases that can occur in the elderly. enable health care planning for good health and healthy body sustainably in the future
Good health as you age Probably the main purpose that anyone would dream of each other in the future At present, Thailand is entering the Complete Aged Society by the end of 2022, there are 12,698,362 elderly people aged 60 or over, or 19.21% of the total population of 66,090,475 people. Statistics for over 12 million elderly people, 5,622,074 males and 7,076,288 females, with the highest group of elderly people. Half of the group is the age group 60-69 years old.
Thailand in the future will step into the Super Aged Society era with the proportion of elderly people increasing more than 30%. Causing the current trend of taking care of physical health from the elderly aged 50 years and over is becoming interesting. and has a treatment center Including a more comprehensive health check-up program at this time in Thailand
because of the elderly is a fragile age from a body that gradually wear and tear over time, heredity, and accumulated lifestyle habits until becoming a disease that is sick through NDCs. The diseases that are common in the elderly include diseases in the musculoskeletal system, such as muscle atrophy, osteoporosis, arteriosclerosis. Group of diseases caused by degeneration of the nervous system Parkinson’s disease as well as dementia which is a disease that is more common as with cancer and heart disease Including other diseases such as vision and hearing disorders and depression in the elderly)
regular and accurate health check-ups in order to receive thorough care from specialist doctors It enables the elderly to have good physical health, to be aware of diseases, which will help reduce losses, reduce expenses, as well as improve the quality of life of both the elderly. and family members effectively All of these would be physical health that the elderly dream of in the future.
Recommend important health check-up plans for the elderly (male and female)
Cancer plans recommended for ‘men’
prostate : urinary symptoms that usually occurs more often in the elderly Prostate size should be checked. which is an indication of prostate cancer
Intestines : Check your stools at least once a year. or a colonoscopy every 10 years, especially in those with a family history of colon cancer
‘Male’ organ examination plan
tooth : Dental check-ups should be done every 6 months for good dental health. for a better quality of life in the future
eye : Eye health should be checked every year to prevent eye diseases such as glaucoma, cataracts, blurred vision, glaucoma, pterygium, which causes the elderly to have other accidents and affect the quality of life.
bone mass : bone condition in males Problems can often be found in people over 70 years old, mostly caused by thin bones, osteoporosis, deteriorating joints. due to lack of accumulated vitamins and physical condition
Cancer plans recommended for ‘women’
Breast : Breast cancer, a serious disease that is often hidden in one’s body which is something that should not be overlooked which is the number 1 patient with this disease at present, every 1-2 years, breast cancer should be checked And may be able to predict the initial symptoms by self-palpating the breast every month
Cervical : cervical cancer It is another disease that is the second most common among women. after breast cancer It should be inspected at least once a year. And can detect cervical cancer every 2-3 years. You can also get the HPV vaccine (cervical cancer) as well.
Intestines : Check your stools at least once a year. or a colonoscopy every 10 years, especially in those with a family history of colon cancer
‘Female’ organ examination plan
tooth : Dental check-ups should be done every 6 months for good dental health. for a better quality of life in the future
eye : Eye health should be checked every year to prevent eye diseases such as glaucoma, cataracts, blurred vision, glaucoma, pterygium, which causes the elderly to have other accidents and affect the quality of life.
bone mass : female skeletal condition Problems can often be found in those aged 65 years and over, mostly caused by thin bones, osteoporosis, deteriorating joints. due to lack of accumulated vitamins and physical condition
Cardiovascular health check-up plan (both male and female)
Blood sugar test, blood fat test, coronary heart disease risk screening, stroke screening
Health check-up plan for internal system work (both male and female)
Kidney function, liver function, lung function, heart function, musculoskeletal function, brain function.
All of the above plans are grounds that can cause silent threats. which occurs more often with the elderly And can be born from the age of 20 years as well. This makes the initial health check-up very necessary. It’s not just the elderly. but can also be done early since adolescence To ensure health safety, potential and quality of life early
Dr. Montarat Janethaveepornkul, a family physician specializing in Wimut Hospital
Dr. Montarat Janethaveepornkul, a family physician specializing in Wimut Hospital Mentioned ‘tips for taking care of health’ easily if you start early. With tips to take care of the body away from all 6 diseases that consist of can live a worthwhile life in the elderly and more efficient
1. Food: Must eat all 5 food groups.
2. Weather Must live in an environment with good weather.
3. Exercise You must always exercise.
4. Emotions: Take care of your own emotions to be clear.
5. Don’t lose sleep. Make sure you get 8 hours of sleep.
6. Visit a doctor for a health check every year.
The goal of moving forward into the Super-Aged Society in 2031 (information from the Ministry of Public Health) Vimut Hospital Has prepared health care services for the elderly, especially with a team of medical professionals and medical innovations according to international standards To be ready to support the increasing illness situation from chronic diseases and difficult-complex diseases
The “ViMUT Healthy 50 Plus, Dream Health after 50+” project is ready to support health care in the aging society era, strengthening the Seamless and Comprehensive Care strategy to fulfill a holistic health service from disease prevention. accurate diagnosis follow-up care as well as effective and precise treatment
Dr. Somboon Tosaborworn, Director of Vimut Hospital
Dr. Somboon Tosaborworn, Director of Vimut Hospital The building of the health ecosystem of Vimut Hospital reinforces the preparation for Thailand’s aging society. It is considered a big problem that all sectors must work together to deal with. and prepare In today’s changing world, patient care is not limited to hospitals as Seamless and Comprehensive Care at Vimut Hospital. has prepared a long-term plan, namely Building a strong health ecosystem and reach a large number of people, such as health clinics, rehabilitation centers, care centers and nursing homes for the elderly Including providing health care services at home that meet the needs of living in a new era that is more interesting.
The hospital wants to raise awareness of the importance of regular check-ups. in order to be aware of the disease and received prompt treatment This will reduce loss, reduce expenses and improve the quality of life during the old age.
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