Cowberry: Benefits, Usage, and Contraindications – Expert Advice to Stay Healthy

2023-10-30 11:27:00

Cowberry – one of the most popular berries, which was mentioned in Ancient Rus’reports Sports.kz with reference to Sport-express.ru.

It contains a large amount of vitamins and is used in cosmetology and medicine. However, like any medicinal product, lingonberries have a number of contraindications, which general practitioner Irina Dvorkina told SE about.

“Although rare, some people may experience allergic reactions to lingonberries. Symptoms can range from mild itching and swelling to more severe ones. If you suspect an allergy, it is important to consult a doctor,” says the expert.

In addition, excessive consumption of berries can cause problems with the gastrointestinal tract: diarrhea or stomach cramps. Therefore, you need to eat lingonberries in moderation.

The specialist warns that the berry contains substances that affect the effect of certain medications.

“If you are taking medications, especially blood thinners or antiplatelet drugs, it is recommended to consult your doctor before regularly eating lingonberries,” the doctor emphasized.

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