Defecate more than three times a day – here are the reasons

05:27 PM

Monday 25 July 2022

I wrote – Nada Sami:

Some people notice that they go to the toilet more than once to defecate, which makes them anxious and stressed, fearing that this is a dangerous indicator of disease.

In the following lines, the “Consulto” reviews the causes of frequent defecation, according to the “Healthline” website.

Read also: Causes of frequent defecation in the morning .. Do you require a visit to the doctor?

The number of normal bowel movements

Some researchers suggest that the normal rate of defecation ranges from 3 times a day to 3 times a week. If it is less than that, then this means that the person is suffering from constipation, while its increase is evidence of diarrhea, especially if the stool is watery.

You may be interested in: 6 sick reasons that may lead to frequent defecation

Causes of frequent defecation

1- infection

Increased bowel movement may be a warning sign of a viral or bacterial infection of the intestine, prompting the patient to defecate more than 3 times during the day.

2- Food allergy

Food allergy sufferers usually complain of frequent defecation, when they eat the food that causes allergy, and the reason is due to the excessive response of the immune system, which negatively affects the bowel movement.

3- Too much caffeine

The International Foundation for Gastrointestinal Disorders confirmed that consuming two or more cups of coffee and tea throughout the day is closely related to frequent stools and diarrhea.

4- Celiac disease

A disease that affects 1 in 100 people worldwide, causes sufferers to suffer from a severe immune response to the gluten found in wheat and barley.

The risk of celiac disease is that the immune response can damage the intestinal lining and prevent it from absorbing certain nutrients, causing diarrhea, fatigue, weight loss, and anemia.

5- Lactose intolerance

People with this condition, around 70% of the world, cannot eat dairy products, especially milk, because their stomachs are unable to digest the sugar lactose.

You may also be interested in: 5 strange colors of stool .. a sign that they indicate?

6- Doing sports

Frequent bowel movements are associated with exercise, because physical activity improves the flow of oxygen-rich blood to the digestive system in greater quantities, which leads to frequent bowel movements.

Therefore, doctors recommend regular exercise when suffering from constipation, due to its ability to improve bowel movement and facilitate digestion and excretion.

7- Irritable Bowel Syndrome

Pooping more than three times a day may be a sign of irritable bowel syndrome, especially if it’s accompanied by symptoms, such as stomach cramps and bloating.

8- Crohn’s disease

An autoimmune disease that causes inflammation in the digestive system, starting from the mouth to the large intestine, frequent bowel movements, and abdominal pain, severe diarrhea, and weight loss.

9- Medicines

There are medications that negatively affect bowel movement and disrupt the bacterial balance in it, such as antibiotics and iron supplements, so you should consult your doctor, for other, less effective alternatives.

10- Colon cancer

Frequent defecation becomes a sure sign of colorectal cancer, if the patient also suffers from anemia, weight loss, permanent fatigue, bloody stools, and bleeding from the anus.

Read also: Suffering from constipation?.. 6 necessary tips to facilitate the process of defecation

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