Delicious and Safe Ways to Enjoy Gizzard Shad: The Ultimate Guide

2023-10-03 02:06:00

[부산=뉴시스] Reporter Ha Gyeong-min = Merchants are cutting shad to be served to citizens for free at the ’21st Myeongji Market Gizzard Festival’ event venue in Gangseo-gu, Busan on the 28th of last month, when there are concerns about a decline in consumption of seafood due to the recent start of discharging contaminated water from Japan’s Fukushima nuclear power plant into the ocean. . 2023.08.28. [email protected]

[서울=뉴시스]Reporter Song Jong-ho = Seasonal gizzard shad festivals have begun across the country. Gizzard gizzard shad is an autumn delicacy with the Chinese character for money (錢) and the character for fish (魚), meaning “it tastes so good that you buy it without thinking about money.”

However, every year, cases of Vibrio septicemia or Vibrio enteritis food poisoning occur after eating gizzard shad, so special caution is required when consuming gizzard shad.

According to the Ministry of Food and Drug Safety on the 3rd, in order to safely consume shad, a representative fall fish species, it is better to eat it grilled rather than raw.

The reason shad is delicious in the fall is because it is at its fattest at this time. Gizzard shad is born in spring and contains 2.4% fat per 100g. Afterwards, they grow by eating plankton and organic matter in the summer. In summer, there is less fat and the taste is poor.

Then, as they begin preparing for winter in the fall, they gain the most weight from September to October. As the fat content increases to 6%, the bones become softer. As fall and winter come, the bones become stronger and the taste deteriorates again.

Gizzard shad is rich in omega-3 fatty acids, which helps with brain development in growing children. It is also good for vascular health as it lowers blood cholesterol.

Gizzard shad is rich in unsaturated fatty acids such as DHA and EPA, which has a cholesterol-lowering effect and helps prevent adult diseases. Additionally, glutamic acid and nucleic acid strengthen liver function and help relieve hangovers.

In oriental medicine, the flesh of shad is used as a medicine to strengthen gastrointestinal function and treat bloating, and it also has a diuretic effect.

It is also known to be rich in calcium, which prevents osteoporosis and promotes growth in growing children.

In addition, it contains essential amino acids that cannot be produced in the human body, and it contains vitamin D and vitamin E, which are good for recovering from fatigue and preventing aging. Vitamins B2 and B6 contained in shad increase calcium absorption and are effective in preventing anemia and beriberi.

However, eating gizzard shad can cause Vibrio sepsis or Vibrio enteritis food poisoning. Vibrio enteritis food poisoning is a food poisoning bacteria that survives in seawater and attaches to the gills and intestines of fish, clams, squid, etc., causing food poisoning in people who consume it.

Contaminated Vibrio parahaemolyticus increases exponentially in a short period of time, so caution is required when consuming it.

Regarding how to consume gizzard shad safely, the Ministry of Food and Drug Safety introduced, “The best way is to cut the gizzard shad, sprinkle coarse salt on it, place it on charcoal or briquette fire, and grill it on the grill.”

He went on to explain, “It is safer to refrigerate immediately after purchase, and the storage time will be longer,” and “It is best to consume it within about 2 hours when exposed to room temperature.”

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