2023-12-03 17:46:23
Chrysanthemum tea is ideal for combating fever, colds and headaches. This drink can be prepared with the dried flowers of the plant, it has a mild aroma and flavor similar to that of chamomile and its tone is slightly golden.
In addition, it is very popular in Chinese medicine because it has anti-inflammatory and relaxing properties. However, as published by the MedlinePlus site, in case the flu symptoms and headaches do not stop, the best thing to do is to take medicines such as ibuprofen and paracetamol.
This tea has anti-inflammatory properties. (Photo: Adobe Stock)
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This plant is a natural source of anthocyanins, linarin, flavonoids and other antioxidants that benefit health. It also contains anti-inflammatory, sedative and antihypertensive properties. On the other hand, it was found that the infusion helps inhibit the negative effects produced by free radicals, the growth of abnormal cells and inflammation.
Another benefit it has is its low calorie intake and works as a great ally for weight reduction. People who are dedicated to aromatherapy use this tea to relax people who have a high level of blood pressure and experience stressful or anxious situations.
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Its preparation is very simple, in several health stores or pharmacies this infusion is usually sold in bags. Another option is to directly cut the flowers from the plant and wait for them to dry. Then, take a tablespoon of chrysanthemum and mix it with water and then boil it. To finish, let the cup rest for about 10 minutes, strain it and add a little honey.
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