2023-07-08 07:28:03
Hibiscus tea contains many antioxidants and prolongs youth.
What are the health benefits of hibiscus?
Tea of bright red color from the dried flowers of the Sudanese rose is popular all over the world. It is loved not only for its beautiful color and unique aroma, but also for many useful properties.
According to nutritionist Marina Sorokina, such a drink was loved even in ancient Egypt, believing that it gives youth and beauty. The people of India also knew about it.
And modern scientists have confirmed these assumptions.
– Tea drink from hibiscus flowers has healing properties. Moreover, it is useful to drink it for adults, children, and even pregnant women, says the nutritionist.
The most valuable property of hibiscus tea is that it contains antioxidants that help the body cope with high loads, strengthen immunity and delay the onset of ugly and infirm old age.
What ailments does hibiscus tea help fight?
According to a nutrition expert, such a drink helps reduce the risk of developing severe chronic diseases, normalizes blood pressure and the functioning of the endocrine system.
Red tea is also good for the skin. Protein and amino acid components, which are a high-quality building material for cells, help make it smoother, more elastic and beautiful.
With just one mug of warm hibiscus tea, you can achieve a steady decrease in temperature. Thus, in this case it is quite possible to do without tablets or special syrups.
Also, a drink of saturated ruby \u200b\u200bcolor is rich in useful substances and minerals. For example, vitamin A (has a disinfecting protective effect on mucous membranes, improves vision), vitamin C (strengthens the immune system, fights infections), B vitamins (activates the thyroid gland, helps fight stress), phosphorus (needed to strengthen muscles ), potassium (necessary for the quality work of the heart and improving the elasticity of the walls of blood vessels).
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