Summer is a time for exciting vacations and swimming, but this season is also a season where various diseases can occur. Sunburn and heat stroke are very common diseases in summer, and various other diseases occur in summer. If you want a healthy and enjoyable vacation, read this article to learn about the diseases that require attention in the summer!
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food poisoning
Food poisoning, which causes severe suffering once caught, occurs frequently, especially in summer. Warm weather in summer, when the temperature rises, helps food and beverages breed bacteria.
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food poisoning
In the summer months, special attention should be paid to ready-to-cooked food and red meat. When enjoying a barbecue or picnic outdoors, it is better to keep the food cold so that it does not spoil.
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food poisoning
According to the Centers for Disease Control and Prevention in the United States, about 3,000 Americans die each year from food poisoning. If you drink enough water to maintain a sufficient state of body fluids, your body will be in a state that is easy to defeat bad food poisoning bacteria.
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sweat spots / heat rash
A heat rash, called a heat rash, often occurs on skin covered with clothing, and is most commonly caused by a hot, humid environment.
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sweat spots / heat rash
Heat rash is usually seen in children, but it can happen to anyone. In addition, sweat bands are caused by blockage of sweat gland ducts and cause swelling or itching of the skin.
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sweat spots / heat rash
Sweat spots usually heal within a few days. However, if you suspect an infection or develop symptoms such as pus, pain, or swelling, see your doctor.
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water-borne diseases
There’s no better way to escape the scorching summer heat than jumping into the water. As there are many people who enjoy swimming in the summer, it is necessary to be careful about water-borne diseases.
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water-borne diseases
If you use a swimming pool or water park, you may suffer from bacterial infection or water-borne diseases.
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water-borne diseases
Natural organisms in the water can cause gastrointestinal problems. If you are sensitive to summer diseases, check the water quality before entering the water.
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summer cold
Many people think that in the summer when the temperature rises, they are less likely to catch a cold or body aches. But this is a wrong idea. Because such viruses exist even in summer.
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summer cold
Enterovirus is known to cause severe cold-like symptoms such as fever, headache, and sore throat.
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summer cold
Other symptoms include a rash or mouth sores. When these symptoms occur, treatment methods that relieve the symptoms are basically accompanied until the viral infection process is over.
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headache
Spending a lot of time under the sizzling summer sun can give you a scorching headache. It is said that the sun’s heat expands the blood vessels in the human brain and presses the nerve endings.
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headache
The National Headache Foundation in the United States has found that summer is the season most prone to headaches.
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headache
Solutions for summer headaches include hydration and over-the-counter pain relievers.
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heatstroke
Heat stroke is another common summer illness.
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heatstroke
So, what is heat stroke? Heat stroke is a disease in which the body’s body temperature control system is immobilized by heat and the body temperature exceeds 40 degrees.
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heatstroke
Symptoms that indicate signs of heat stroke include headache, dizziness, and weakness. Heat stroke can be treated by cooling the skin with ice-cold water or drinking cool water.
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sunburn
This is a particularly common problem during the summer holidays. It is a problem that is difficult to avoid, especially in summer, when outdoor activities are high.
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sunburn
Ultraviolet rays from the sun damage our skin tissue and cause burns. In addition, sunburn can even cause long-term skin damage or major skin cancer.
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sunburn
The damage a sunburn can do depends on the time of day and the temperature. To avoid these burns, apply sunscreen carefully, wear protective clothing, and avoid sun exposure during times of the day when the UV index is highest.
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Mosquito and tick-borne diseases
For many, the summer mosquito is nature’s most evil villain. Fortunately, insect-borne diseases are curable today. However, in developing countries, it is still a disease that can cause severe symptoms and even death.
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Mosquito and tick-borne diseases
Infectious diseases such as dengue fever are common in late summer, and Lyme disease is common throughout summer.
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Mosquito and tick-borne diseases
Avoid mosquito- and tick-borne diseases by wearing long-sleeved tops or long pants in areas where there is a high risk of insect-borne diseases. If you have children, check their bodies for ticks once or twice a day. Bug repellents are also very effective.
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Viral diseases common in summer
The most infamous of the viruses that occur particularly frequently in the summer is the polio virus.
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Viral diseases common in summer
Today, polio is being eliminated from most parts of the globe through mass immunization. However, diseases such as hand, foot and mouth disease can be detrimental to health.
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Viral diseases common in summer
Parainfluenza virus 3, which can cause symptoms similar to the above-mentioned cold, or even pneumonia in severe cases, should be taken into account.
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Summer travel tips
There are many ways to travel safely while on vacation or while traveling to minimize the chance of getting sick!
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Summer travel tips
Research your destination country and find out what are the most common ailments experienced by travelers in that area. Also, check your medical requirements before traveling to the country.
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Summer travel tips
Countries around the world, such as Cambodia, Algeria, and the Bahamas, require vaccination before travel.
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