Doctors warn a fruit that should not be eaten with bananas, stop it immediately

The latest foreign studies have been published on the effect of eating a group of fruits with each other, and on the effects of this on the human body in terms of the digestive system and the heart, and despite their richness in many vitamins and nutrients important for the health of the body, it can lead to damage and waste of all these Health benefits.

Disadvantages of eating bananas with certain foods

Doctors warn against eating some foods with bananas, because it may cause interactions that the family is in need of, namely:

• potatoes
  Eating potatoes with bananas may cause many problems in digestion, as eating them together leads to the possibility of bloating and slow digestion.
• watermelon
  Eating a banana with some pieces of watermelon may lead to weak heart muscle, and reduce the work of the heart in its normal form, as the two fruits have a lot of potassium, and increasing the percentage and presence of it may lead to health problems.
• Milk:
  Eating bananas with milk may cause bloating and digestive problems, so you should not overeat them together.

Benefits of eating bananas in general

Despite the harm it causes, it has many benefits, including:

• Reducing levels of harmful cholesterol in the blood.
• Low temperature in case of fever.
• Reducing the severity of coughing and coughing.
• Joint pain reliever.
• Bananas are among the fruits that may treat depression.
• It is a soft fruit on sensitive or heartburned stomachs.
• One of the fruits that help relieve menstrual pain for women.
• Reducing the risk of cancer in the body in general.
• Reduce the wheezing that children hear in their ears.
• Improving blood flow in the body, and its access to all organs.
• Stabilization of blood sugar levels for both types of diabetes patients.

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